Imported Chick Peas
Pastene
22.38
% from protein58.74
% from carbs58.74
% from fatNutrition Facts
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Imported Chick Peas Nutrients FAQs
Nutrients
- Vitamin D:Imported Chick Peas has 0.16 IU of Vitamin D.
- Imported Chick Peas has 63mg of Calcium.
- Imported Chick Peas has 489mg of Sodium, Na.
- Imported Chick Peas has 225mg of Potassium, K.
- Imported Chick Peas has 2mg of Iron.
What is the calorie content of Imported Chick Peas?
A typical serving 0.5 cup (130 grams) of Imported Chick Peas contains approximately 160 calories.
You can check the exact calorie content by logging Imported Chick Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Imported Chick Peas have?
The amount of fat in Imported Chick Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Imported Chick Peas contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Imported Chick Peas have?
The protein content in Imported Chick Peas depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Imported Chick Peas contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Imported Chick Peas, Download Nutribit app for healthier you!
How much sugar does a Imported Chick Peas have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Imported Chick Peas.
How Much carbohydrates (carbs) is in Imported Chick Peas?
The amount of carbohydrates (carbs) in Imported Chick Peas depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Imported Chick Peas.
How Much Fiber is in Imported Chick Peas?
Imported Chick Peas contains approximately 7 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Imported Chick Peas for healthier you!
What vitamins and minerals are in a Imported Chick Peas?
Vitamins in Imported Chick Peas:
Imported Chick Peas contains following minerals:
General
Does Imported Chick Peas contain caffeine?
Imported Chick Peas does not contain any caffeine.
Does Imported Chick Peas contain alcohol?
Imported Chick Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Imported Chick Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Imported Chick Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Imported Chick Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Imported Chick Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Imported Chick Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Imported Chick Peas for free?
Yes! Since Imported Chick Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Imported Chick Peas with water tracking feature?
Nutribit automatically calculates the water content of Imported Chick Peas and adds it to your daily hydration log. Simply log Imported Chick Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Imported Chick Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Imported Chick Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Imported Chick Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Imported Chick Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Imported Chick Peas
Protein in Imported Chick Peas supports building and repairing tissues.
Builds and repairs tissues in Imported Chick Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Imported Chick Peas supports immune function.
Supports immune function in Imported Chick Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Imported Chick Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Imported Chick Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Imported Chick Peas provides energy.
Provides energy in Imported Chick Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Imported Chick Peas supports muscle growth and strength.
Supports muscle growth and strength in Imported Chick Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Imported Chick Peas helps in weight management.
Helps in weight management in Imported Chick Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Imported Chick Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Imported Chick Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Imported Chick Peas supports bone health.
Supports bone health in Imported Chick Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Imported Chick Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Imported Chick Peas is essential for the health and growth of hair, skin, and nails.
Protein in Imported Chick Peas regulates blood sugar levels.
Regulates blood sugar levels in Imported Chick Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Imported Chick Peas supports digestion.
Fiber in Imported Chick Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Imported Chick Peas supports heart health.
Soluble fiber in Imported Chick Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Imported Chick Peas aids in weight management.
Fiber-rich foods in Imported Chick Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Imported Chick Peas regulates blood sugar.
Fiber in Imported Chick Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Imported Chick Peas promotes gut health.
Fiber in Imported Chick Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Imported Chick Peas lowers the risk of colon cancer.
A high-fiber diet from Imported Chick Peas is linked to a reduced risk of colon cancer.
Fiber in Imported Chick Peas improves skin health.
Fiber in Imported Chick Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Imported Chick Peas helps lower blood pressure.
Adequate fiber in Imported Chick Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Imported Chick Peas boosts immune function.
Fiber in Imported Chick Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Imported Chick Peas reduces the risk of type 2 diabetes.
Fiber in Imported Chick Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Imported Chick Peas supports fluid balance.
Maintains Fluid Balance in Imported Chick Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Imported Chick Peas supports nerve function.
Supports Nerve Function in Imported Chick Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Imported Chick Peas helps regulate blood pressure.
Regulates Blood Pressure in Imported Chick Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Imported Chick Peas supports muscle function.
Aids Muscle Function in Imported Chick Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Imported Chick Peas aids nutrient absorption.
Improves Nutrient Absorption in Imported Chick Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Imported Chick Peas helps balance pH levels.
Balances pH Levels in Imported Chick Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Imported Chick Peas supports bone health.
Supports Bone Health in Imported Chick Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Imported Chick Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.