Imported Chick Peas

Pastene

Total Energy

160

kcal

58.74

% from carbs

22.38

% from protein

18.88

% from fats

In 130 g

% daily value

Total Fat

3g

4.6%

Trans Fats

0.1g

Cholesterol

0.1mg

Sodium, Na

489mg

21.3%

Potassium, K

225mg

4.8%

Total Carbohydrates

21g

7.6%

Fiber

7g

25%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

63mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

0.2IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Imported Chick Peas

A typical serving 0.5 cup of Imported Chick Peas (130 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Imported Chick Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Imported Chick Peas contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Imported Chick Peas depends on the ingredients exists in it. On average, 0.5 cup of Imported Chick Peas (about 130 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 21 grams of carbohydrates.

Imported Chick Peas contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Imported Chick Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.