Blossoms, Bumbleberry

Safeway Select

4.66

% from protein

55.98

% from carbs

55.98

% from fat
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Nutrition Facts

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Serving size
In 113 g(113g)
Amount per serving
Calories
340
% Daily value*

Total Fat 15 g
23.1%

Saturated 8 g
40%

Cholesterol 10 mg
3.3%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 20 g
40%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 0 mg

Iron 1.8 mg

Blossoms, Bumbleberry Nutrients FAQs

Nutrients

What is the calorie content of Blossoms, Bumbleberry?

A typical serving 1 blossom (113 grams) of Blossoms, Bumbleberry contains approximately 340 calories.

You can check the exact calorie content by logging Blossoms, Bumbleberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blossoms, Bumbleberry have?

The amount of fat in Blossoms, Bumbleberry depends on the ingredients and preparation method. On average, one serving 1 blossom (113 grams) of Blossoms, Bumbleberry contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blossoms, Bumbleberry have?

The protein content in Blossoms, Bumbleberry depends on the ingredients exists in it. On average, 1 blossom (113 grams) of Blossoms, Bumbleberry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blossoms, Bumbleberry, Download Nutribit app for healthier you!

How much sugar does a Blossoms, Bumbleberry have?

On average, 1 blossom (113 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blossoms, Bumbleberry.

How Much carbohydrates (carbs) is in Blossoms, Bumbleberry?

The amount of carbohydrates (carbs) in Blossoms, Bumbleberry depends on its serving size and preparation. On average, 1 blossom (113 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blossoms, Bumbleberry.

How Much Fiber is in Blossoms, Bumbleberry?

Blossoms, Bumbleberry contains approximately 2 grams of fiber in 1 blossom (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blossoms, Bumbleberry for healthier you!

What vitamins and minerals are in a Blossoms, Bumbleberry?

Vitamins in Blossoms, Bumbleberry:

  • Vitamin C:Blossoms, Bumbleberry has 2.4 mg of Vitamin C.

Blossoms, Bumbleberry contains following minerals:

  • Blossoms, Bumbleberry has 240mg of Sodium, Na.
  • Blossoms, Bumbleberry has 1.8mg of Iron.

General

Does Blossoms, Bumbleberry contain caffeine?

Blossoms, Bumbleberry does not contain any caffeine.

Does Blossoms, Bumbleberry contain alcohol?

Blossoms, Bumbleberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blossoms, Bumbleberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blossoms, Bumbleberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blossoms, Bumbleberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blossoms, Bumbleberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blossoms, Bumbleberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blossoms, Bumbleberry for free?

Yes! Since Blossoms, Bumbleberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blossoms, Bumbleberry with water tracking feature?

Nutribit automatically calculates the water content of Blossoms, Bumbleberry and adds it to your daily hydration log. Simply log Blossoms, Bumbleberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blossoms, Bumbleberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blossoms, Bumbleberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blossoms, Bumbleberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blossoms, Bumbleberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blossoms, Bumbleberry

Total Carbohydrates in Blossoms, Bumbleberry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blossoms, Bumbleberry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blossoms, Bumbleberry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blossoms, Bumbleberry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blossoms, Bumbleberry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blossoms, Bumbleberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blossoms, Bumbleberry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blossoms, Bumbleberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blossoms, Bumbleberry aids weight management by helping you feel full longer.

Fiber-rich carbs from Blossoms, Bumbleberry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blossoms, Bumbleberry enhances brain function and helps improve memory and focus.

Glucose from Blossoms, Bumbleberry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blossoms, Bumbleberry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blossoms, Bumbleberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blossoms, Bumbleberry promotes gut health by feeding beneficial gut bacteria.

Fiber in Blossoms, Bumbleberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blossoms, Bumbleberry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blossoms, Bumbleberry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blossoms, Bumbleberry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blossoms, Bumbleberry, help regulate blood pressure and reduce hypertension risk.

How to burn 340 calories?

The amount of exercise required to burn off 1 blossom Blossoms, Bumbleberry

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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