Blossoms, Apple

Safeway Select

Total Energy

330

kcal

54.38

% from carbs

4.83

% from protein

40.79

% from fats

In 113 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

10mg

3.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

4g

8%

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blossoms, Apple

A typical serving 1 blossom of Blossoms, Apple (113 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blossoms, Apple depends on the ingredients and preparation method. On average, one serving 1 blossom (113 grams) of Blossoms, Apple contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blossoms, Apple depends on the ingredients exists in it. On average, 1 blossom of Blossoms, Apple (about 113 grams) contains approximately 4 grams of protein.

On average, 1 blossom (about 113 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 blossom (about 113 grams) contains about 45 grams of carbohydrates.

Blossoms, Apple contains approximately 2 grams of fiber in 1 blossom (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 blossom Blossoms, Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.