Blossoms, Apple
Safeway Select
4.83
% from protein54.38
% from carbs54.38
% from fatNutrition Facts
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Blossoms, Apple Nutrients FAQs
Nutrients
- Vitamin C:Blossoms, Apple has 2.4 mg of Vitamin C.
- Blossoms, Apple has 270mg of Sodium, Na.
- Blossoms, Apple has 1.8mg of Iron.
What is the calorie content of Blossoms, Apple?
A typical serving 1 blossom (113 grams) of Blossoms, Apple contains approximately 330 calories.
You can check the exact calorie content by logging Blossoms, Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blossoms, Apple have?
The amount of fat in Blossoms, Apple depends on the ingredients and preparation method. On average, one serving 1 blossom (113 grams) of Blossoms, Apple contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blossoms, Apple have?
The protein content in Blossoms, Apple depends on the ingredients exists in it. On average, 1 blossom (113 grams) of Blossoms, Apple contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Blossoms, Apple, Download Nutribit app for healthier you!
How much sugar does a Blossoms, Apple have?
On average, 1 blossom (113 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blossoms, Apple.
How Much carbohydrates (carbs) is in Blossoms, Apple?
The amount of carbohydrates (carbs) in Blossoms, Apple depends on its serving size and preparation. On average, 1 blossom (113 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blossoms, Apple.
How Much Fiber is in Blossoms, Apple?
Blossoms, Apple contains approximately 2 grams of fiber in 1 blossom (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blossoms, Apple for healthier you!
What vitamins and minerals are in a Blossoms, Apple?
Vitamins in Blossoms, Apple:
Blossoms, Apple contains following minerals:
General
Does Blossoms, Apple contain caffeine?
Blossoms, Apple does not contain any caffeine.
Does Blossoms, Apple contain alcohol?
Blossoms, Apple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blossoms, Apple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blossoms, Apple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blossoms, Apple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blossoms, Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blossoms, Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blossoms, Apple for free?
Yes! Since Blossoms, Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blossoms, Apple with water tracking feature?
Nutribit automatically calculates the water content of Blossoms, Apple and adds it to your daily hydration log. Simply log Blossoms, Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blossoms, Apple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blossoms, Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blossoms, Apple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blossoms, Apple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blossoms, Apple
Total Carbohydrates in Blossoms, Apple provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blossoms, Apple are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blossoms, Apple supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blossoms, Apple aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blossoms, Apple helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blossoms, Apple help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blossoms, Apple helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blossoms, Apple can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blossoms, Apple aids weight management by helping you feel full longer.
Fiber-rich carbs from Blossoms, Apple help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blossoms, Apple enhances brain function and helps improve memory and focus.
Glucose from Blossoms, Apple is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blossoms, Apple boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blossoms, Apple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blossoms, Apple promotes gut health by feeding beneficial gut bacteria.
Fiber in Blossoms, Apple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blossoms, Apple improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blossoms, Apple support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blossoms, Apple helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blossoms, Apple, help regulate blood pressure and reduce hypertension risk.
How to burn 330 calories?
The amount of exercise required to burn off 1 blossom Blossoms, Apple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.