Boneless & Skinless Chicken Thighs

Harris Teeter

55.47

% from protein

11.68

% from carbs

11.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
140
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Cholesterol 90 mg
30%
Sodium, Na 550 mg
23.9%
Total Carbohydrates 4 g
1.5%
Sugars 2 g
4%
Protein 19 g
38%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 20 mg
Iron 0.7 mg

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Boneless & Skinless Chicken Thighs Nutrients FAQs

Nutrients

What is the calorie content of Boneless & Skinless Chicken Thighs?

A typical serving 1 serving (113 grams) of Boneless & Skinless Chicken Thighs contains approximately 140 calories.

You can check the exact calorie content by logging Boneless & Skinless Chicken Thighs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless & Skinless Chicken Thighs have?

The amount of fat in Boneless & Skinless Chicken Thighs depends on the ingredients and preparation method. On average, one serving 1 serving (113 grams) of Boneless & Skinless Chicken Thighs contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless & Skinless Chicken Thighs have?

The protein content in Boneless & Skinless Chicken Thighs depends on the ingredients exists in it. On average, 1 serving (113 grams) of Boneless & Skinless Chicken Thighs contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless & Skinless Chicken Thighs, Download Nutribit app for healthier you!

How much sugar does a Boneless & Skinless Chicken Thighs have?

On average, 1 serving (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless & Skinless Chicken Thighs.

How Much carbohydrates (carbs) is in Boneless & Skinless Chicken Thighs?

The amount of carbohydrates (carbs) in Boneless & Skinless Chicken Thighs depends on its serving size and preparation. On average, 1 serving (113 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless & Skinless Chicken Thighs.

How Much Fiber is in Boneless & Skinless Chicken Thighs?

Boneless & Skinless Chicken Thighs contains approximately 0 grams of fiber in 1 serving (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless & Skinless Chicken Thighs for healthier you!

What vitamins and minerals are in a Boneless & Skinless Chicken Thighs?

Boneless & Skinless Chicken Thighs contains following minerals:

  • Boneless & Skinless Chicken Thighs has 20mg of Calcium.
  • Boneless & Skinless Chicken Thighs has 550mg of Sodium, Na.
  • Boneless & Skinless Chicken Thighs has 0.72mg of Iron.

General

Does Boneless & Skinless Chicken Thighs contain caffeine?

Boneless & Skinless Chicken Thighs does not contain any caffeine.

Does Boneless & Skinless Chicken Thighs contain alcohol?

Boneless & Skinless Chicken Thighs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless & Skinless Chicken Thighs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless & Skinless Chicken Thighs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless & Skinless Chicken Thighs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless & Skinless Chicken Thighs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless & Skinless Chicken Thighs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless & Skinless Chicken Thighs for free?

Yes! Since Boneless & Skinless Chicken Thighs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless & Skinless Chicken Thighs with water tracking feature?

Nutribit automatically calculates the water content of Boneless & Skinless Chicken Thighs and adds it to your daily hydration log. Simply log Boneless & Skinless Chicken Thighs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boneless & Skinless Chicken Thighs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless & Skinless Chicken Thighs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless & Skinless Chicken Thighs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless & Skinless Chicken Thighs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless & Skinless Chicken Thighs

Protein in Boneless & Skinless Chicken Thighs supports building and repairing tissues.

Builds and repairs tissues in Boneless & Skinless Chicken Thighs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless & Skinless Chicken Thighs supports immune function.

Supports immune function in Boneless & Skinless Chicken Thighs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless & Skinless Chicken Thighs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless & Skinless Chicken Thighs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless & Skinless Chicken Thighs provides energy.

Provides energy in Boneless & Skinless Chicken Thighs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless & Skinless Chicken Thighs supports muscle growth and strength.

Supports muscle growth and strength in Boneless & Skinless Chicken Thighs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless & Skinless Chicken Thighs helps in weight management.

Helps in weight management in Boneless & Skinless Chicken Thighs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless & Skinless Chicken Thighs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless & Skinless Chicken Thighs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless & Skinless Chicken Thighs supports bone health.

Supports bone health in Boneless & Skinless Chicken Thighs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless & Skinless Chicken Thighs improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless & Skinless Chicken Thighs is essential for the health and growth of hair, skin, and nails.

Protein in Boneless & Skinless Chicken Thighs regulates blood sugar levels.

Regulates blood sugar levels in Boneless & Skinless Chicken Thighs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Boneless & Skinless Chicken Thighs supports fluid balance.

Maintains Fluid Balance in Boneless & Skinless Chicken Thighs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boneless & Skinless Chicken Thighs supports nerve function.

Supports Nerve Function in Boneless & Skinless Chicken Thighs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boneless & Skinless Chicken Thighs helps regulate blood pressure.

Regulates Blood Pressure in Boneless & Skinless Chicken Thighs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boneless & Skinless Chicken Thighs supports muscle function.

Aids Muscle Function in Boneless & Skinless Chicken Thighs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Boneless & Skinless Chicken Thighs aids nutrient absorption.

Improves Nutrient Absorption in Boneless & Skinless Chicken Thighs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boneless & Skinless Chicken Thighs helps balance pH levels.

Balances pH Levels in Boneless & Skinless Chicken Thighs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Boneless & Skinless Chicken Thighs supports bone health.

Supports Bone Health in Boneless & Skinless Chicken Thighs helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Boneless & Skinless Chicken Thighs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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