Boneless & Skinless Chicken Thigh Fillets

Harris Teeter

Total Energy

140

kcal

0

% from carbs

66.17

% from protein

33.83

% from fats

In 112 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

90mg

30%

Sodium, Na

95mg

4.1%

Protein

22g

44%

Calcium, Ca

20mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless & Skinless Chicken Thigh Fillets

A typical serving 4 oz. raw of Boneless & Skinless Chicken Thigh Fillets (112 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless & Skinless Chicken Thigh Fillets depends on the ingredients and preparation method. On average, one serving 4 oz. raw (112 grams) of Boneless & Skinless Chicken Thigh Fillets contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless & Skinless Chicken Thigh Fillets depends on the ingredients exists in it. On average, 4 oz. raw of Boneless & Skinless Chicken Thigh Fillets (about 112 grams) contains approximately 22 grams of protein.

On average, 4 oz. raw (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz. raw (about 112 grams) contains about 0 grams of carbohydrates.

Boneless & Skinless Chicken Thigh Fillets contains approximately 0 grams of fiber in 4 oz. raw (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 4 oz. raw Boneless & Skinless Chicken Thigh Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.