Milk Chocolate Flavored Hot Cocoa Mix

Harris Teeter

Total Energy

70

kcal

56.34

% from carbs

5.63

% from protein

38.03

% from fats

In 15 g

% daily value

Total Fat

3g

4.6%

Saturated

2.5g

12.5%

Sodium, Na

200mg

8.7%

Potassium, K

142mg

3%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

14mg

Iron, Fe

1mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Flavored Hot Cocoa Mix

A typical serving 1 k-cup® pod of Milk Chocolate Flavored Hot Cocoa Mix (15 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Flavored Hot Cocoa Mix depends on the ingredients and preparation method. On average, one serving 1 k-cup® pod (15 grams) of Milk Chocolate Flavored Hot Cocoa Mix contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Flavored Hot Cocoa Mix depends on the ingredients exists in it. On average, 1 k-cup® pod of Milk Chocolate Flavored Hot Cocoa Mix (about 15 grams) contains approximately 1 grams of protein.

On average, 1 k-cup® pod (about 15 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 k-cup® pod (about 15 grams) contains about 10 grams of carbohydrates.

Milk Chocolate Flavored Hot Cocoa Mix contains approximately 1 grams of fiber in 1 k-cup® pod (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 k-cup® pod Milk Chocolate Flavored Hot Cocoa Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.