Hot Cocoa Mix, Milk Chocolate

Common Food

Total Energy

110

kcal

71.54

% from carbs

6.5

% from protein

21.95

% from fats

In 28 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Potassium, K

230mg

4.9%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

3.3mg

Vitamin D (D2 + D3)

0.1UG

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Cocoa Mix, Milk Chocolate

A typical serving 1 envelope of Hot Cocoa Mix, Milk Chocolate (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Cocoa Mix, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 envelope (28 grams) of Hot Cocoa Mix, Milk Chocolate contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Cocoa Mix, Milk Chocolate depends on the ingredients exists in it. On average, 1 envelope of Hot Cocoa Mix, Milk Chocolate (about 28 grams) contains approximately 2 grams of protein.

On average, 1 envelope (about 28 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 envelope (about 28 grams) contains about 22 grams of carbohydrates.

Hot Cocoa Mix, Milk Chocolate contains approximately 3 grams of fiber in 1 envelope (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 envelope Hot Cocoa Mix, Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.