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Mixed Nuts with Peanuts, Salted

Harris Teeter

190

kcal Energy

10.6%

% from carbs

12.8%

% from protein

76.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
190

% Daily Value

Total Fat 16 g
24.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 6 g
12%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Nuts with Peanuts, Salted

Nutrients

What is the calorie content of Mixed Nuts with Peanuts, Salted?

A typical serving 3 tbsp of Mixed Nuts with Peanuts, Salted (28 grams) contains approximately 190 calories. You can check the exact calorie content by logging Mixed Nuts with Peanuts, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Nuts with Peanuts, Salted have?

The amount of fat in Mixed Nuts with Peanuts, Salted depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Mixed Nuts with Peanuts, Salted contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Nuts with Peanuts, Salted have?

The protein content in Mixed Nuts with Peanuts, Salted depends on the ingredients exists in it. On average, 3 tbsp of Mixed Nuts with Peanuts, Salted (about 28 grams) contains approximately 6 grams of protein.

Is Mixed Nuts with Peanuts, Salted a good source of protein?

The protein content in Mixed Nuts with Peanuts, Salted depends on the ingredients exists in it. On average, 3 tbsp of Mixed Nuts with Peanuts, Salted (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Mixed Nuts with Peanuts, Salted have?

On average, 3 tbsp (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed Nuts with Peanuts, Salted contain added sugar?

On average, 3 tbsp (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Nuts with Peanuts, Salted?

On average, 3 tbsp (about 28 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Mixed Nuts with Peanuts, Salted?

Mixed Nuts with Peanuts, Salted contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed Nuts with Peanuts, Salted?

Mixed Nuts with Peanuts, Salted contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed Nuts with Peanuts, Salted suitable for vegans?

Mixed Nuts with Peanuts, Salted contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Nuts with Peanuts, Salted contain caffeine?

Mixed Nuts with Peanuts, Salted contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Nuts with Peanuts, Salted contain alcohol?

Mixed Nuts with Peanuts, Salted contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed Nuts with Peanuts, Salted healthier?

Mixed Nuts with Peanuts, Salted contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed Nuts with Peanuts, Salted in Nutribit?

Mixed Nuts with Peanuts, Salted contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed Nuts with Peanuts, Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Nuts with Peanuts, Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Nuts with Peanuts, Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Nuts with Peanuts, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Nuts with Peanuts, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Nuts with Peanuts, Salted for free?

Yes! Since Mixed Nuts with Peanuts, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Nuts with Peanuts, Salted with water tracking feature?

Nutribit automatically calculates the water content of Mixed Nuts with Peanuts, Salted and adds it to your daily hydration log. Simply log Mixed Nuts with Peanuts, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Nuts with Peanuts, Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Nuts with Peanuts, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Nuts with Peanuts, Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Nuts with Peanuts, Salted data can be accessed offline in the Nutribit app anytime anywhere!