Mixed Nuts with Peanuts, Salted

Harris Teeter

12.77

% from protein

10.64

% from carbs

10.64

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
63.3
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 0.7 g
3.3%

Sodium, Na 33.3 mg
1.4%

Total Carbohydrates 1.7 g
0.6%

Fiber 0.7 g
2.4%

Sugars 0.3 g
0.7%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 17.3 mg

Iron 0.2 mg

Mixed Nuts with Peanuts, Salted Nutrients FAQs

Nutrients

What is the calorie content of Mixed Nuts with Peanuts, Salted?

A typical serving 3 tbsp (28 grams) of Mixed Nuts with Peanuts, Salted contains approximately 190 calories.

You can check the exact calorie content by logging Mixed Nuts with Peanuts, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Nuts with Peanuts, Salted have?

The amount of fat in Mixed Nuts with Peanuts, Salted depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Mixed Nuts with Peanuts, Salted contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Nuts with Peanuts, Salted have?

The protein content in Mixed Nuts with Peanuts, Salted depends on the ingredients exists in it. On average, 3 tbsp (28 grams) of Mixed Nuts with Peanuts, Salted contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Nuts with Peanuts, Salted, Download Nutribit app for healthier you!

How much sugar does a Mixed Nuts with Peanuts, Salted have?

On average, 3 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Nuts with Peanuts, Salted.

How Much carbohydrates (carbs) is in Mixed Nuts with Peanuts, Salted?

The amount of carbohydrates (carbs) in Mixed Nuts with Peanuts, Salted depends on its serving size and preparation. On average, 3 tbsp (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Nuts with Peanuts, Salted.

How Much Fiber is in Mixed Nuts with Peanuts, Salted?

Mixed Nuts with Peanuts, Salted contains approximately 2 grams of fiber in 3 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Nuts with Peanuts, Salted for healthier you!

What vitamins and minerals are in a Mixed Nuts with Peanuts, Salted?

Mixed Nuts with Peanuts, Salted contains following minerals:

  • Mixed Nuts with Peanuts, Salted has 52mg of Calcium.
  • Mixed Nuts with Peanuts, Salted has 100mg of Sodium, Na.
  • Mixed Nuts with Peanuts, Salted has 0.72mg of Iron.

General

Does Mixed Nuts with Peanuts, Salted contain caffeine?

Mixed Nuts with Peanuts, Salted does not contain any caffeine.

Does Mixed Nuts with Peanuts, Salted contain alcohol?

Mixed Nuts with Peanuts, Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Nuts with Peanuts, Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Nuts with Peanuts, Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Nuts with Peanuts, Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Nuts with Peanuts, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Nuts with Peanuts, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Nuts with Peanuts, Salted for free?

Yes! Since Mixed Nuts with Peanuts, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Nuts with Peanuts, Salted with water tracking feature?

Nutribit automatically calculates the water content of Mixed Nuts with Peanuts, Salted and adds it to your daily hydration log. Simply log Mixed Nuts with Peanuts, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Nuts with Peanuts, Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Nuts with Peanuts, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Nuts with Peanuts, Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Nuts with Peanuts, Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Nuts with Peanuts, Salted

How to burn 190 calories?

The amount of exercise required to burn off 3 tbsp Mixed Nuts with Peanuts, Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP