Salted Mixed Nuts, 60% Peanuts
Planters
13.88
% from protein15.14
% from carbs15.14
% from fatNutrition Facts
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Salted Mixed Nuts, 60% Peanuts Nutrients FAQs
Nutrients
- Salted Mixed Nuts, 60% Peanuts has 52mg of Calcium.
- Salted Mixed Nuts, 60% Peanuts has 115mg of Sodium, Na.
- Salted Mixed Nuts, 60% Peanuts has 1.8mg of Iron.
What is the calorie content of Salted Mixed Nuts, 60% Peanuts?
A typical serving 0.33 cup (50 grams) of Salted Mixed Nuts, 60% Peanuts contains approximately 320 calories.
You can check the exact calorie content by logging Salted Mixed Nuts, 60% Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Mixed Nuts, 60% Peanuts have?
The amount of fat in Salted Mixed Nuts, 60% Peanuts depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Salted Mixed Nuts, 60% Peanuts contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Mixed Nuts, 60% Peanuts have?
The protein content in Salted Mixed Nuts, 60% Peanuts depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Salted Mixed Nuts, 60% Peanuts contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Mixed Nuts, 60% Peanuts, Download Nutribit app for healthier you!
How much sugar does a Salted Mixed Nuts, 60% Peanuts have?
On average, 0.33 cup (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Mixed Nuts, 60% Peanuts.
How Much carbohydrates (carbs) is in Salted Mixed Nuts, 60% Peanuts?
The amount of carbohydrates (carbs) in Salted Mixed Nuts, 60% Peanuts depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Mixed Nuts, 60% Peanuts.
How Much Fiber is in Salted Mixed Nuts, 60% Peanuts?
Salted Mixed Nuts, 60% Peanuts contains approximately 5 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Mixed Nuts, 60% Peanuts for healthier you!
What vitamins and minerals are in a Salted Mixed Nuts, 60% Peanuts?
Salted Mixed Nuts, 60% Peanuts contains following minerals:
General
Does Salted Mixed Nuts, 60% Peanuts contain caffeine?
Salted Mixed Nuts, 60% Peanuts does not contain any caffeine.
Does Salted Mixed Nuts, 60% Peanuts contain alcohol?
Salted Mixed Nuts, 60% Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Mixed Nuts, 60% Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Mixed Nuts, 60% Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Mixed Nuts, 60% Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Mixed Nuts, 60% Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Mixed Nuts, 60% Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Mixed Nuts, 60% Peanuts for free?
Yes! Since Salted Mixed Nuts, 60% Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Mixed Nuts, 60% Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Salted Mixed Nuts, 60% Peanuts and adds it to your daily hydration log. Simply log Salted Mixed Nuts, 60% Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salted Mixed Nuts, 60% Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Mixed Nuts, 60% Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Mixed Nuts, 60% Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Mixed Nuts, 60% Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Mixed Nuts, 60% Peanuts
Protein in Salted Mixed Nuts, 60% Peanuts supports building and repairing tissues.
Builds and repairs tissues in Salted Mixed Nuts, 60% Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salted Mixed Nuts, 60% Peanuts supports immune function.
Supports immune function in Salted Mixed Nuts, 60% Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salted Mixed Nuts, 60% Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salted Mixed Nuts, 60% Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salted Mixed Nuts, 60% Peanuts provides energy.
Provides energy in Salted Mixed Nuts, 60% Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salted Mixed Nuts, 60% Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Salted Mixed Nuts, 60% Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salted Mixed Nuts, 60% Peanuts helps in weight management.
Helps in weight management in Salted Mixed Nuts, 60% Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salted Mixed Nuts, 60% Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salted Mixed Nuts, 60% Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salted Mixed Nuts, 60% Peanuts supports bone health.
Supports bone health in Salted Mixed Nuts, 60% Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salted Mixed Nuts, 60% Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Salted Mixed Nuts, 60% Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Salted Mixed Nuts, 60% Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Salted Mixed Nuts, 60% Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salted Mixed Nuts, 60% Peanuts supports digestion.
Fiber in Salted Mixed Nuts, 60% Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salted Mixed Nuts, 60% Peanuts supports heart health.
Soluble fiber in Salted Mixed Nuts, 60% Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salted Mixed Nuts, 60% Peanuts aids in weight management.
Fiber-rich foods in Salted Mixed Nuts, 60% Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salted Mixed Nuts, 60% Peanuts regulates blood sugar.
Fiber in Salted Mixed Nuts, 60% Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salted Mixed Nuts, 60% Peanuts promotes gut health.
Fiber in Salted Mixed Nuts, 60% Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salted Mixed Nuts, 60% Peanuts lowers the risk of colon cancer.
A high-fiber diet from Salted Mixed Nuts, 60% Peanuts is linked to a reduced risk of colon cancer.
Fiber in Salted Mixed Nuts, 60% Peanuts improves skin health.
Fiber in Salted Mixed Nuts, 60% Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salted Mixed Nuts, 60% Peanuts helps lower blood pressure.
Adequate fiber in Salted Mixed Nuts, 60% Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salted Mixed Nuts, 60% Peanuts boosts immune function.
Fiber in Salted Mixed Nuts, 60% Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salted Mixed Nuts, 60% Peanuts reduces the risk of type 2 diabetes.
Fiber in Salted Mixed Nuts, 60% Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 0.33 cup Salted Mixed Nuts, 60% Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.