Natural Crunchy Peanut Butter

Harris Teeter

16.33

% from protein

10.2

% from carbs

10.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
90
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Sodium, Na 65 mg
2.8%
Potassium, K 94 mg
2%
Total Carbohydrates 2.5 g
0.9%
Fiber 1.5 g
5.4%
Sugars 0.5 g
1%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 13 mg
Iron 0.5 mg
Sugars, added 0 g

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Natural Crunchy Peanut Butter Nutrients FAQs

Nutrients

What is the calorie content of Natural Crunchy Peanut Butter?

A typical serving 2 tbsp (32 grams) of Natural Crunchy Peanut Butter contains approximately 180 calories.

You can check the exact calorie content by logging Natural Crunchy Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Crunchy Peanut Butter have?

The amount of fat in Natural Crunchy Peanut Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Natural Crunchy Peanut Butter contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Crunchy Peanut Butter have?

The protein content in Natural Crunchy Peanut Butter depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Natural Crunchy Peanut Butter contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Crunchy Peanut Butter, Download Nutribit app for healthier you!

How much sugar does a Natural Crunchy Peanut Butter have?

On average, 2 tbsp (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Crunchy Peanut Butter.

How Much carbohydrates (carbs) is in Natural Crunchy Peanut Butter?

The amount of carbohydrates (carbs) in Natural Crunchy Peanut Butter depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Crunchy Peanut Butter.

How Much Fiber is in Natural Crunchy Peanut Butter?

Natural Crunchy Peanut Butter contains approximately 3 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Crunchy Peanut Butter for healthier you!

What vitamins and minerals are in a Natural Crunchy Peanut Butter?

Natural Crunchy Peanut Butter contains following minerals:

  • Natural Crunchy Peanut Butter has 26mg of Calcium.
  • Natural Crunchy Peanut Butter has 130mg of Sodium, Na.
  • Natural Crunchy Peanut Butter has 188mg of Potassium, K.
  • Natural Crunchy Peanut Butter has 1.08mg of Iron.

General

Does Natural Crunchy Peanut Butter contain caffeine?

Natural Crunchy Peanut Butter does not contain any caffeine.

Does Natural Crunchy Peanut Butter contain alcohol?

Natural Crunchy Peanut Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Crunchy Peanut Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Crunchy Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Crunchy Peanut Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Crunchy Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Crunchy Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Crunchy Peanut Butter for free?

Yes! Since Natural Crunchy Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Crunchy Peanut Butter with water tracking feature?

Nutribit automatically calculates the water content of Natural Crunchy Peanut Butter and adds it to your daily hydration log. Simply log Natural Crunchy Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Crunchy Peanut Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Crunchy Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Crunchy Peanut Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Crunchy Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Crunchy Peanut Butter

Protein in Natural Crunchy Peanut Butter supports building and repairing tissues.

Builds and repairs tissues in Natural Crunchy Peanut Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Natural Crunchy Peanut Butter supports immune function.

Supports immune function in Natural Crunchy Peanut Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Natural Crunchy Peanut Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Natural Crunchy Peanut Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Natural Crunchy Peanut Butter provides energy.

Provides energy in Natural Crunchy Peanut Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Natural Crunchy Peanut Butter supports muscle growth and strength.

Supports muscle growth and strength in Natural Crunchy Peanut Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Natural Crunchy Peanut Butter helps in weight management.

Helps in weight management in Natural Crunchy Peanut Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Natural Crunchy Peanut Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Natural Crunchy Peanut Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Natural Crunchy Peanut Butter supports bone health.

Supports bone health in Natural Crunchy Peanut Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Natural Crunchy Peanut Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Natural Crunchy Peanut Butter is essential for the health and growth of hair, skin, and nails.

Protein in Natural Crunchy Peanut Butter regulates blood sugar levels.

Regulates blood sugar levels in Natural Crunchy Peanut Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 2 tbsp Natural Crunchy Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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