Sliced Colby Jack Cheese Slices

Harris Teeter

22.99

% from protein

4.6

% from carbs

4.6

% from fat
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Nutrition Facts

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Serving size
In 22 g(22g)
Amount per serving
Calories
90
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Cholesterol 25 mg
8.3%

Sodium, Na 135 mg
5.9%

Potassium, K 25 mg
0.5%

Total Carbohydrates 1 g
0.4%

Protein 5 g
10%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 155 mg

Iron 0.2 mg

Sugars, added 0 g

Sliced Colby Jack Cheese Slices Nutrients FAQs

Nutrients

What is the calorie content of Sliced Colby Jack Cheese Slices?

A typical serving 1 slice (22 grams) of Sliced Colby Jack Cheese Slices contains approximately 90 calories.

You can check the exact calorie content by logging Sliced Colby Jack Cheese Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sliced Colby Jack Cheese Slices have?

The amount of fat in Sliced Colby Jack Cheese Slices depends on the ingredients and preparation method. On average, one serving 1 slice (22 grams) of Sliced Colby Jack Cheese Slices contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sliced Colby Jack Cheese Slices have?

The protein content in Sliced Colby Jack Cheese Slices depends on the ingredients exists in it. On average, 1 slice (22 grams) of Sliced Colby Jack Cheese Slices contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sliced Colby Jack Cheese Slices, Download Nutribit app for healthier you!

How much sugar does a Sliced Colby Jack Cheese Slices have?

On average, 1 slice (22 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Colby Jack Cheese Slices.

How Much carbohydrates (carbs) is in Sliced Colby Jack Cheese Slices?

The amount of carbohydrates (carbs) in Sliced Colby Jack Cheese Slices depends on its serving size and preparation. On average, 1 slice (22 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sliced Colby Jack Cheese Slices.

How Much Fiber is in Sliced Colby Jack Cheese Slices?

Sliced Colby Jack Cheese Slices contains approximately 0 grams of fiber in 1 slice (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Colby Jack Cheese Slices for healthier you!

What vitamins and minerals are in a Sliced Colby Jack Cheese Slices?

Vitamins in Sliced Colby Jack Cheese Slices:

  • Vitamin D:Sliced Colby Jack Cheese Slices has 4 IU of Vitamin D.

Sliced Colby Jack Cheese Slices contains following minerals:

  • Sliced Colby Jack Cheese Slices has 155mg of Calcium.
  • Sliced Colby Jack Cheese Slices has 135mg of Sodium, Na.
  • Sliced Colby Jack Cheese Slices has 25mg of Potassium, K.
  • Sliced Colby Jack Cheese Slices has 0.2mg of Iron.

General

Does Sliced Colby Jack Cheese Slices contain caffeine?

Sliced Colby Jack Cheese Slices does not contain any caffeine.

Does Sliced Colby Jack Cheese Slices contain alcohol?

Sliced Colby Jack Cheese Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sliced Colby Jack Cheese Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Colby Jack Cheese Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sliced Colby Jack Cheese Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sliced Colby Jack Cheese Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Colby Jack Cheese Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sliced Colby Jack Cheese Slices for free?

Yes absolutely, Since Sliced Colby Jack Cheese Slices does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sliced Colby Jack Cheese Slices with water tracking feature?

Sliced Colby Jack Cheese Slices does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sliced Colby Jack Cheese Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sliced Colby Jack Cheese Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sliced Colby Jack Cheese Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sliced Colby Jack Cheese Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sliced Colby Jack Cheese Slices

Calcium in Sliced Colby Jack Cheese Slices supports bone health.

Calcium in Sliced Colby Jack Cheese Slices is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sliced Colby Jack Cheese Slices supports muscle function.

Calcium in Sliced Colby Jack Cheese Slices plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sliced Colby Jack Cheese Slices supports heart health.

Calcium in Sliced Colby Jack Cheese Slices helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sliced Colby Jack Cheese Slices supports nerve transmission.

Calcium in Sliced Colby Jack Cheese Slices is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sliced Colby Jack Cheese Slices supports blood clotting.

Calcium in Sliced Colby Jack Cheese Slices is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sliced Colby Jack Cheese Slices supports hormonal secretion.

Calcium in Sliced Colby Jack Cheese Slices regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sliced Colby Jack Cheese Slices supports weight management.

Calcium in Sliced Colby Jack Cheese Slices may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sliced Colby Jack Cheese Slices supports dental health.

Calcium in Sliced Colby Jack Cheese Slices strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sliced Colby Jack Cheese Slices supports blood pressure regulation.

Calcium in Sliced Colby Jack Cheese Slices, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 slice Sliced Colby Jack Cheese Slices

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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