Cheese, Colby Jack, Cubed

Harris Teeter

24.78

% from protein

3.54

% from carbs

3.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.7 g(5g)
Amount per serving
Calories
18.3
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.8 g
4.2%
Cholesterol 5 mg
1.7%
Sodium, Na 28.3 mg
1.2%
Potassium, K 5 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Protein 1.2 g
2.3%
Vitamin D (D2 + D3) 0 UG
Calcium 33.3 mg
Iron 0 mg
Sugars, added 0 g

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Cheese, Colby Jack, Cubed Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Colby Jack, Cubed?

A typical serving 6 cubes (28 grams) of Cheese, Colby Jack, Cubed contains approximately 110 calories.

You can check the exact calorie content by logging Cheese, Colby Jack, Cubed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Colby Jack, Cubed have?

The amount of fat in Cheese, Colby Jack, Cubed depends on the ingredients and preparation method. On average, one serving 6 cubes (28 grams) of Cheese, Colby Jack, Cubed contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Colby Jack, Cubed have?

The protein content in Cheese, Colby Jack, Cubed depends on the ingredients exists in it. On average, 6 cubes (28 grams) of Cheese, Colby Jack, Cubed contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Colby Jack, Cubed, Download Nutribit app for healthier you!

How much sugar does a Cheese, Colby Jack, Cubed have?

On average, 6 cubes (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Colby Jack, Cubed.

How Much carbohydrates (carbs) is in Cheese, Colby Jack, Cubed?

The amount of carbohydrates (carbs) in Cheese, Colby Jack, Cubed depends on its serving size and preparation. On average, 6 cubes (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Colby Jack, Cubed.

How Much Fiber is in Cheese, Colby Jack, Cubed?

Cheese, Colby Jack, Cubed contains approximately 0 grams of fiber in 6 cubes (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Colby Jack, Cubed for healthier you!

What vitamins and minerals are in a Cheese, Colby Jack, Cubed?

Cheese, Colby Jack, Cubed contains following minerals:

  • Cheese, Colby Jack, Cubed has 200mg of Calcium.
  • Cheese, Colby Jack, Cubed has 170mg of Sodium, Na.
  • Cheese, Colby Jack, Cubed has 30mg of Potassium, K.
  • Cheese, Colby Jack, Cubed has 0.2mg of Iron.

General

Does Cheese, Colby Jack, Cubed contain caffeine?

Cheese, Colby Jack, Cubed does not contain any caffeine.

Does Cheese, Colby Jack, Cubed contain alcohol?

Cheese, Colby Jack, Cubed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Colby Jack, Cubed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Colby Jack, Cubed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Colby Jack, Cubed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Colby Jack, Cubed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Colby Jack, Cubed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Colby Jack, Cubed for free?

Yes absolutely, Since Cheese, Colby Jack, Cubed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Colby Jack, Cubed with water tracking feature?

Cheese, Colby Jack, Cubed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese, Colby Jack, Cubed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Colby Jack, Cubed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Colby Jack, Cubed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Colby Jack, Cubed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Colby Jack, Cubed

Calcium in Cheese, Colby Jack, Cubed supports bone health.

Calcium in Cheese, Colby Jack, Cubed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Colby Jack, Cubed supports muscle function.

Calcium in Cheese, Colby Jack, Cubed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Colby Jack, Cubed supports heart health.

Calcium in Cheese, Colby Jack, Cubed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Colby Jack, Cubed supports nerve transmission.

Calcium in Cheese, Colby Jack, Cubed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Colby Jack, Cubed supports blood clotting.

Calcium in Cheese, Colby Jack, Cubed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Colby Jack, Cubed supports hormonal secretion.

Calcium in Cheese, Colby Jack, Cubed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Colby Jack, Cubed supports weight management.

Calcium in Cheese, Colby Jack, Cubed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Colby Jack, Cubed supports dental health.

Calcium in Cheese, Colby Jack, Cubed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Colby Jack, Cubed supports blood pressure regulation.

Calcium in Cheese, Colby Jack, Cubed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 6 cubes Cheese, Colby Jack, Cubed

Set Your Weight

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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