Solid White Premium Albacore, Tuna in Water

Harris Teeter

Total Energy

70

kcal

0

% from carbs

93.43

% from protein

6.57

% from fats

In 56 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

30mg

10%

Sodium, Na

250mg

10.9%

Protein

16g

32%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Solid White Premium Albacore, Tuna in Water

A typical serving 0.25 cup of Solid White Premium Albacore, Tuna in Water (56 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Solid White Premium Albacore, Tuna in Water depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Solid White Premium Albacore, Tuna in Water contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Solid White Premium Albacore, Tuna in Water depends on the ingredients exists in it. On average, 0.25 cup of Solid White Premium Albacore, Tuna in Water (about 56 grams) contains approximately 16 grams of protein.

On average, 0.25 cup (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 56 grams) contains about 0 grams of carbohydrates.

Solid White Premium Albacore, Tuna in Water contains approximately 0 grams of fiber in 0.25 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chunk White Albacore Tuna, in Water

Harris Teeter

70 kcal

Tuna, Solid White Albacore, Premium, in Water

First Street

100 kcal

Premium Tuna, Solid White Albacore, in Water

Giant

70 kcal

Solid Albacore White Tuna in Water

Sensations

70 kcal

Solid White Tuna Albacore in Water

Northern Catch

50 kcal

Solid White Tuna Albacore, in Water

Northern Catch

130 kcal

Solid White Albacore Tuna in Water

Common Food

70 kcal

Solid White Albacore Tuna, in Water

Common Food

140 kcal

Solid White Albacore Tuna in Water

Ace of Diamonds

130 kcal

Tuna in Water, Albacore, Solid White

Bumble Bee

160 kcal

Tuna in Water, Solid White, Albacore

Bumble Bee

70 kcal

Albacore Tuna, Solid White, In Water

StarKist

60 kcal

Tuna, Solid White Albacore, In Water

StarKist

110 kcal

Albacore Tuna in Water, Solid White

Chicken Of The Sea

60 kcal

Solid White, Albacore Tuna in Water

Chicken Of The Sea

130 kcal

White Solid Albacore Tuna in Water

Ambrosia

100 kcal

Solid White Albacore Tuna In Water

Great Value

50 kcal

Solid White Tuna, Albacore in Water

Great Value

70 kcal

Tuna, Solid White Albacore In Water

Great Value

50 kcal

Solid White Tuna, Albacore, in Water

Geisha

70 kcal

Albacore Solid White Tuna in Water

Natural Value

70 kcal

Solid White Albacore, Tuna in Water

Market Basket

130 kcal

Solid White Albacore Tuna in Water

Tops

70 kcal

How to burn 70 calories?

The amount of exercise required to burn off 0.25 cup Solid White Premium Albacore, Tuna in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.