Turkey Breast, Lemon Thyme

Harris Teeter

44.24

% from protein

1.84

% from carbs

1.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
42
% Daily value*
Total Fat 2.6 g
4%
Saturated 0.7 g
3.5%
Trans Fats 0.4 g
Cholesterol 8 mg
2.7%
Sodium, Na 134 mg
5.8%
Total Carbohydrates 0.2 g
0.1%
Protein 4.8 g
9.6%
Vitamin A 100 IU
Vitamin C 1 mg
Calcium 10.4 mg
Iron 0.1 mg

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Turkey Breast, Lemon Thyme Nutrients FAQs

Nutrients

What is the calorie content of Turkey Breast, Lemon Thyme?

A typical serving 5 oz (140 grams) of Turkey Breast, Lemon Thyme contains approximately 210 calories.

You can check the exact calorie content by logging Turkey Breast, Lemon Thyme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Breast, Lemon Thyme have?

The amount of fat in Turkey Breast, Lemon Thyme depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Turkey Breast, Lemon Thyme contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Breast, Lemon Thyme have?

The protein content in Turkey Breast, Lemon Thyme depends on the ingredients exists in it. On average, 5 oz (140 grams) of Turkey Breast, Lemon Thyme contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Breast, Lemon Thyme, Download Nutribit app for healthier you!

How much sugar does a Turkey Breast, Lemon Thyme have?

On average, 5 oz (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast, Lemon Thyme.

How Much carbohydrates (carbs) is in Turkey Breast, Lemon Thyme?

The amount of carbohydrates (carbs) in Turkey Breast, Lemon Thyme depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Breast, Lemon Thyme.

How Much Fiber is in Turkey Breast, Lemon Thyme?

Turkey Breast, Lemon Thyme contains approximately 0 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast, Lemon Thyme for healthier you!

What vitamins and minerals are in a Turkey Breast, Lemon Thyme?

Vitamins in Turkey Breast, Lemon Thyme:

  • Vitamin A:Turkey Breast, Lemon Thyme has 500 IU of Vitamin A.
  • Vitamin C:Turkey Breast, Lemon Thyme has 4.8 mg of Vitamin C.

Turkey Breast, Lemon Thyme contains following minerals:

  • Turkey Breast, Lemon Thyme has 52mg of Calcium.
  • Turkey Breast, Lemon Thyme has 670mg of Sodium, Na.
  • Turkey Breast, Lemon Thyme has 0.72mg of Iron.

General

Does Turkey Breast, Lemon Thyme contain caffeine?

Turkey Breast, Lemon Thyme does not contain any caffeine.

Does Turkey Breast, Lemon Thyme contain alcohol?

Turkey Breast, Lemon Thyme does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Breast, Lemon Thyme?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast, Lemon Thyme and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Breast, Lemon Thyme quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Breast, Lemon Thyme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast, Lemon Thyme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Breast, Lemon Thyme for free?

Yes absolutely, Since Turkey Breast, Lemon Thyme does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Breast, Lemon Thyme with water tracking feature?

Turkey Breast, Lemon Thyme does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkey Breast, Lemon Thyme as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast, Lemon Thyme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Breast, Lemon Thyme nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Breast, Lemon Thyme data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Breast, Lemon Thyme

Protein in Turkey Breast, Lemon Thyme supports building and repairing tissues.

Builds and repairs tissues in Turkey Breast, Lemon Thyme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Breast, Lemon Thyme supports immune function.

Supports immune function in Turkey Breast, Lemon Thyme is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Breast, Lemon Thyme helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Breast, Lemon Thyme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Breast, Lemon Thyme provides energy.

Provides energy in Turkey Breast, Lemon Thyme can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Breast, Lemon Thyme supports muscle growth and strength.

Supports muscle growth and strength in Turkey Breast, Lemon Thyme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Breast, Lemon Thyme helps in weight management.

Helps in weight management in Turkey Breast, Lemon Thyme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Breast, Lemon Thyme aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Breast, Lemon Thyme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Breast, Lemon Thyme supports bone health.

Supports bone health in Turkey Breast, Lemon Thyme plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Breast, Lemon Thyme improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Breast, Lemon Thyme is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Breast, Lemon Thyme regulates blood sugar levels.

Regulates blood sugar levels in Turkey Breast, Lemon Thyme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Breast, Lemon Thyme supports fluid balance.

Maintains Fluid Balance in Turkey Breast, Lemon Thyme helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Breast, Lemon Thyme supports nerve function.

Supports Nerve Function in Turkey Breast, Lemon Thyme helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Breast, Lemon Thyme helps regulate blood pressure.

Regulates Blood Pressure in Turkey Breast, Lemon Thyme helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Breast, Lemon Thyme supports muscle function.

Aids Muscle Function in Turkey Breast, Lemon Thyme helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Breast, Lemon Thyme aids nutrient absorption.

Improves Nutrient Absorption in Turkey Breast, Lemon Thyme assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Breast, Lemon Thyme helps balance pH levels.

Balances pH Levels in Turkey Breast, Lemon Thyme helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Breast, Lemon Thyme supports bone health.

Supports Bone Health in Turkey Breast, Lemon Thyme helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 5 oz Turkey Breast, Lemon Thyme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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