Grilled Chicken Breast with Lemon Spaghettini

Harris Teeter

Total Energy

260

kcal

52.11

% from carbs

30.65

% from protein

17.24

% from fats

In 198 g

% daily value


Total Fat

5g

7.7%


Saturated

0.5g

2.5%


Cholesterol

45mg

15%


Sodium, Na

560mg

24.3%



Total Carbohydrates

34g

12.4%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

20g

40%






Calcium, Ca

26mg


Iron, Fe

1.8mg



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Breast with Lemon Spaghettini

A typical serving 7 oz of Grilled Chicken Breast with Lemon Spaghettini (198 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Breast with Lemon Spaghettini depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Grilled Chicken Breast with Lemon Spaghettini contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Breast with Lemon Spaghettini depends on the ingredients exists in it. On average, 7 oz of Grilled Chicken Breast with Lemon Spaghettini (about 198 grams) contains approximately 20 grams of protein.

On average, 7 oz (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 34 grams of carbohydrates.

Grilled Chicken Breast with Lemon Spaghettini contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 7 oz Grilled Chicken Breast with Lemon Spaghettini

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.