Organic High Vitamin D Lowfat Milk

Horizon

30.05

% from protein

48.83

% from carbs

48.83

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
110
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Monounsaturated 0.5 g

Cholesterol 15 mg
5%

Sodium, Na 135 mg
5.9%

Potassium, K 470 mg
10%

Total Carbohydrates 13 g
4.7%

Sugars 12 g
24%

Protein 8 g
16%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 325 mg

Iron 0 mg

Sugars, added 0 g

Organic High Vitamin D Lowfat Milk Nutrients FAQs

Nutrients

What is the calorie content of Organic High Vitamin D Lowfat Milk?

A typical serving 1 cup (240 grams) of Organic High Vitamin D Lowfat Milk contains approximately 110 calories.

You can check the exact calorie content by logging Organic High Vitamin D Lowfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic High Vitamin D Lowfat Milk have?

The amount of fat in Organic High Vitamin D Lowfat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic High Vitamin D Lowfat Milk contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic High Vitamin D Lowfat Milk have?

The protein content in Organic High Vitamin D Lowfat Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Organic High Vitamin D Lowfat Milk contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Organic High Vitamin D Lowfat Milk, Download Nutribit app for healthier you!

How much sugar does a Organic High Vitamin D Lowfat Milk have?

On average, 1 cup (240 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic High Vitamin D Lowfat Milk.

How Much carbohydrates (carbs) is in Organic High Vitamin D Lowfat Milk?

The amount of carbohydrates (carbs) in Organic High Vitamin D Lowfat Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic High Vitamin D Lowfat Milk.

How Much Fiber is in Organic High Vitamin D Lowfat Milk?

Organic High Vitamin D Lowfat Milk contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic High Vitamin D Lowfat Milk for healthier you!

What vitamins and minerals are in a Organic High Vitamin D Lowfat Milk?

Vitamins in Organic High Vitamin D Lowfat Milk:

  • Vitamin D:Organic High Vitamin D Lowfat Milk has 200 IU of Vitamin D.

Organic High Vitamin D Lowfat Milk contains following minerals:

  • Organic High Vitamin D Lowfat Milk has 325mg of Calcium.
  • Organic High Vitamin D Lowfat Milk has 135mg of Sodium, Na.
  • Organic High Vitamin D Lowfat Milk has 470mg of Potassium, K.

General

Does Organic High Vitamin D Lowfat Milk contain caffeine?

Organic High Vitamin D Lowfat Milk does not contain any caffeine.

Does Organic High Vitamin D Lowfat Milk contain alcohol?

Organic High Vitamin D Lowfat Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic High Vitamin D Lowfat Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic High Vitamin D Lowfat Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic High Vitamin D Lowfat Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic High Vitamin D Lowfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic High Vitamin D Lowfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic High Vitamin D Lowfat Milk for free?

Yes! Since Organic High Vitamin D Lowfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic High Vitamin D Lowfat Milk with water tracking feature?

Nutribit automatically calculates the water content of Organic High Vitamin D Lowfat Milk and adds it to your daily hydration log. Simply log Organic High Vitamin D Lowfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic High Vitamin D Lowfat Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic High Vitamin D Lowfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic High Vitamin D Lowfat Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic High Vitamin D Lowfat Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic High Vitamin D Lowfat Milk

Protein and Vitamin D in Organic High Vitamin D Lowfat Milk supports bone health.

  • Protein in Organic High Vitamin D Lowfat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Organic High Vitamin D Lowfat Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Organic High Vitamin D Lowfat Milk supports building and repairing tissues.

Builds and repairs tissues in Organic High Vitamin D Lowfat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic High Vitamin D Lowfat Milk supports immune function.

Supports immune function in Organic High Vitamin D Lowfat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic High Vitamin D Lowfat Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic High Vitamin D Lowfat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic High Vitamin D Lowfat Milk provides energy.

Provides energy in Organic High Vitamin D Lowfat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic High Vitamin D Lowfat Milk supports muscle growth and strength.

Supports muscle growth and strength in Organic High Vitamin D Lowfat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic High Vitamin D Lowfat Milk helps in weight management.

Helps in weight management in Organic High Vitamin D Lowfat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic High Vitamin D Lowfat Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic High Vitamin D Lowfat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic High Vitamin D Lowfat Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Organic High Vitamin D Lowfat Milk is essential for the health and growth of hair, skin, and nails.

Protein in Organic High Vitamin D Lowfat Milk regulates blood sugar levels.

Regulates blood sugar levels in Organic High Vitamin D Lowfat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Organic High Vitamin D Lowfat Milk boosts the immune system

Vitamin D in Organic High Vitamin D Lowfat Milk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Organic High Vitamin D Lowfat Milk improves muscle function

Vitamin D in Organic High Vitamin D Lowfat Milk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Organic High Vitamin D Lowfat Milk promotes cardiovascular health

Vitamin D in Organic High Vitamin D Lowfat Milk may help regulate blood pressure and support overall heart health.

Vitamin D in Organic High Vitamin D Lowfat Milk reduces the risk of certain diseases

Adequate levels of Vitamin D in Organic High Vitamin D Lowfat Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Organic High Vitamin D Lowfat Milk supports mental health

Vitamin D in Organic High Vitamin D Lowfat Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Organic High Vitamin D Lowfat Milk aids in weight management

Studies suggest Vitamin D in Organic High Vitamin D Lowfat Milk may help regulate body weight and reduce fat accumulation.

Vitamin D in Organic High Vitamin D Lowfat Milk improves insulin sensitivity

Vitamin D in Organic High Vitamin D Lowfat Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Organic High Vitamin D Lowfat Milk supports prenatal health

Vitamin D in Organic High Vitamin D Lowfat Milk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Organic High Vitamin D Lowfat Milk supports bone health.

Calcium in Organic High Vitamin D Lowfat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic High Vitamin D Lowfat Milk supports muscle function.

Calcium in Organic High Vitamin D Lowfat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic High Vitamin D Lowfat Milk supports heart health.

Calcium in Organic High Vitamin D Lowfat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic High Vitamin D Lowfat Milk supports nerve transmission.

Calcium in Organic High Vitamin D Lowfat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic High Vitamin D Lowfat Milk supports blood clotting.

Calcium in Organic High Vitamin D Lowfat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic High Vitamin D Lowfat Milk supports hormonal secretion.

Calcium in Organic High Vitamin D Lowfat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic High Vitamin D Lowfat Milk supports weight management.

Calcium in Organic High Vitamin D Lowfat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic High Vitamin D Lowfat Milk supports dental health.

Calcium in Organic High Vitamin D Lowfat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic High Vitamin D Lowfat Milk supports blood pressure regulation.

Calcium in Organic High Vitamin D Lowfat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Organic High Vitamin D Lowfat Milk

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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