Vanilla Lowfat Milk

Horizon

21.84

% from protein

62.8

% from carbs

62.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
150
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Monounsaturated 0.5 g

Cholesterol 15 mg
5%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 23 g
8.4%

Sugars 21 g
42%

Protein 8 g
16%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 390 mg

Iron 0 mg

Vanilla Lowfat Milk Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Lowfat Milk?

A typical serving 1 container of Vanilla Lowfat Milk contains approximately 150 calories.

You can check the exact calorie content by logging Vanilla Lowfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Lowfat Milk have?

The amount of fat in Vanilla Lowfat Milk depends on the ingredients and preparation method. On average, one serving 1 container of Vanilla Lowfat Milk contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Lowfat Milk have?

The protein content in Vanilla Lowfat Milk depends on the ingredients exists in it. On average, 1 container of Vanilla Lowfat Milk contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Lowfat Milk, Download Nutribit app for healthier you!

How much sugar does a Vanilla Lowfat Milk have?

On average, 1 container contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Lowfat Milk.

How Much carbohydrates (carbs) is in Vanilla Lowfat Milk?

The amount of carbohydrates (carbs) in Vanilla Lowfat Milk depends on its serving size and preparation. On average, 1 container contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Lowfat Milk.

How Much Fiber is in Vanilla Lowfat Milk?

Vanilla Lowfat Milk contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Lowfat Milk for healthier you!

What vitamins and minerals are in a Vanilla Lowfat Milk?

Vitamins in Vanilla Lowfat Milk:

  • Vitamin A:Vanilla Lowfat Milk has 500 IU of Vitamin A.

Vanilla Lowfat Milk contains following minerals:

  • Vanilla Lowfat Milk has 390mg of Calcium.
  • Vanilla Lowfat Milk has 190mg of Sodium, Na.

General

Does Vanilla Lowfat Milk contain caffeine?

Vanilla Lowfat Milk does not contain any caffeine.

Does Vanilla Lowfat Milk contain alcohol?

Vanilla Lowfat Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Lowfat Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Lowfat Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Lowfat Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Lowfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Lowfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Lowfat Milk for free?

Yes! Since Vanilla Lowfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Lowfat Milk with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Lowfat Milk and adds it to your daily hydration log. Simply log Vanilla Lowfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Lowfat Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Lowfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Lowfat Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Lowfat Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Lowfat Milk

Protein in Vanilla Lowfat Milk supports building and repairing tissues.

Builds and repairs tissues in Vanilla Lowfat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Lowfat Milk supports immune function.

Supports immune function in Vanilla Lowfat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Lowfat Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Lowfat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Lowfat Milk provides energy.

Provides energy in Vanilla Lowfat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Lowfat Milk supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Lowfat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Lowfat Milk helps in weight management.

Helps in weight management in Vanilla Lowfat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Lowfat Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Lowfat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Lowfat Milk supports bone health.

Supports bone health in Vanilla Lowfat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Lowfat Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Lowfat Milk is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Lowfat Milk regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Lowfat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Vanilla Lowfat Milk supports bone health.

Calcium in Vanilla Lowfat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Lowfat Milk supports muscle function.

Calcium in Vanilla Lowfat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Lowfat Milk supports heart health.

Calcium in Vanilla Lowfat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Lowfat Milk supports nerve transmission.

Calcium in Vanilla Lowfat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Lowfat Milk supports blood clotting.

Calcium in Vanilla Lowfat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Lowfat Milk supports hormonal secretion.

Calcium in Vanilla Lowfat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Lowfat Milk supports weight management.

Calcium in Vanilla Lowfat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Lowfat Milk supports dental health.

Calcium in Vanilla Lowfat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Lowfat Milk supports blood pressure regulation.

Calcium in Vanilla Lowfat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 container Vanilla Lowfat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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