Salad Topping

Durkee

13.56

% from protein

40.68

% from carbs

40.68

% from fat

Salad Topping Nutrients FAQs

Nutrients

What is the calorie content of Salad Topping?

A typical serving 1 tbsp (7 grams) of Salad Topping contains approximately 30 calories.

You can check the exact calorie content by logging Salad Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Topping have?

The amount of fat in Salad Topping depends on the ingredients and preparation method. On average, one serving 1 tbsp (7 grams) of Salad Topping contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Topping have?

The protein content in Salad Topping depends on the ingredients exists in it. On average, 1 tbsp (7 grams) of Salad Topping contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Topping, Download Nutribit app for healthier you!

How much sugar does a Salad Topping have?

On average, 1 tbsp (7 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Topping.

How Much carbohydrates (carbs) is in Salad Topping?

The amount of carbohydrates (carbs) in Salad Topping depends on its serving size and preparation. On average, 1 tbsp (7 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Topping.

How Much Fiber is in Salad Topping?

Salad Topping contains approximately 1 grams of fiber in 1 tbsp (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Topping for healthier you!

What vitamins and minerals are in a Salad Topping?

Salad Topping contains following minerals:

  • Salad Topping has 80mg of Sodium, Na.

General

Does Salad Topping contain caffeine?

Salad Topping does not contain any caffeine.

Does Salad Topping contain alcohol?

Salad Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Topping for free?

Yes! Since Salad Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Topping with water tracking feature?

Nutribit automatically calculates the water content of Salad Topping and adds it to your daily hydration log. Simply log Salad Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Topping

How to burn 30 calories?

The amount of exercise required to burn off 1 tbsp Salad Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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