Cup a Soup Lite, Tomato & Roasted Pepper

Knorr

Total Energy

30.8

kcal

78.69

% from carbs

6.56

% from protein

14.75

% from fats

In 11 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.5g

2.5%

Sodium, Na

756mg

32.9%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

0.5g

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cup a Soup Lite, Tomato & Roasted Pepper

A typical serving 11 g dry product of Cup a Soup Lite, Tomato & Roasted Pepper (11 grams) contains approximately 30.81 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cup a Soup Lite, Tomato & Roasted Pepper depends on the ingredients and preparation method. On average, one serving 11 g dry product (11 grams) of Cup a Soup Lite, Tomato & Roasted Pepper contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cup a Soup Lite, Tomato & Roasted Pepper depends on the ingredients exists in it. On average, 11 g dry product of Cup a Soup Lite, Tomato & Roasted Pepper (about 11 grams) contains approximately 0.5 grams of protein.

On average, 11 g dry product (about 11 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 g dry product (about 11 grams) contains about 6 grams of carbohydrates.

Cup a Soup Lite, Tomato & Roasted Pepper contains approximately 1 grams of fiber in 11 g dry product (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 31 calories?

The amount of exercise required to burn off 11 g dry product Cup a Soup Lite, Tomato & Roasted Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.