Instant Tomato Chatpata Cup A Soup

Knorr

Total Energy

52

kcal

78.33

% from carbs

4.56

% from protein

17.11

% from fats

In 13.5 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

521mg

22.7%

Total Carbohydrates

10.3g

3.7%

Sugars

4.1g

8.2%

Protein

0.6g

1.2%

Total dietary fiber (AOAC 2011.25)

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Tomato Chatpata Cup A Soup

A typical serving 1 Bowl of Instant Tomato Chatpata Cup A Soup (13.5 grams) contains approximately 52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Tomato Chatpata Cup A Soup depends on the ingredients and preparation method. On average, one serving 1 Bowl (13.5 grams) of Instant Tomato Chatpata Cup A Soup contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Tomato Chatpata Cup A Soup depends on the ingredients exists in it. On average, 1 Bowl of Instant Tomato Chatpata Cup A Soup (about 13.5 grams) contains approximately 0.6 grams of protein.

On average, 1 Bowl (about 13.5 grams) contains about 4.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 13.5 grams) contains about 10.3 grams of carbohydrates.

Instant Tomato Chatpata Cup A Soup contains approximately 0 grams of fiber in 1 Bowl (about 13.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 52 calories?

The amount of exercise required to burn off 1 Bowl Instant Tomato Chatpata Cup A Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.