Onion Gravy
Knorr
11.94
% from protein74.63
% from carbs74.63
% from fatNutrition Facts
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Onion Gravy Nutrients FAQs
Nutrients
- Onion Gravy has 364mg of Sodium, Na.
What is the calorie content of Onion Gravy?
A typical serving 1 portion (70 grams) of Onion Gravy contains approximately 13 calories.
You can check the exact calorie content by logging Onion Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Gravy have?
The amount of fat in Onion Gravy depends on the ingredients and preparation method. On average, one serving 1 portion (70 grams) of Onion Gravy contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Gravy have?
The protein content in Onion Gravy depends on the ingredients exists in it. On average, 1 portion (70 grams) of Onion Gravy contains approximately 0.4 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Gravy, Download Nutribit app for healthier you!
How much sugar does a Onion Gravy have?
On average, 1 portion (70 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Gravy.
How Much carbohydrates (carbs) is in Onion Gravy?
The amount of carbohydrates (carbs) in Onion Gravy depends on its serving size and preparation. On average, 1 portion (70 grams) contains about 2.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Gravy.
How Much Fiber is in Onion Gravy?
Onion Gravy contains approximately 0.1 grams of fiber in 1 portion (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Gravy for healthier you!
What vitamins and minerals are in a Onion Gravy?
Onion Gravy contains following minerals:
General
Does Onion Gravy contain caffeine?
Onion Gravy does not contain any caffeine.
Does Onion Gravy contain alcohol?
Onion Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Gravy for free?
Yes! Since Onion Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Gravy with water tracking feature?
Nutribit automatically calculates the water content of Onion Gravy and adds it to your daily hydration log. Simply log Onion Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Gravy
Sodium, Na in Onion Gravy supports fluid balance.
Maintains Fluid Balance in Onion Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Gravy supports nerve function.
Supports Nerve Function in Onion Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Gravy helps regulate blood pressure.
Regulates Blood Pressure in Onion Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Gravy supports muscle function.
Aids Muscle Function in Onion Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Gravy aids nutrient absorption.
Improves Nutrient Absorption in Onion Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Gravy helps balance pH levels.
Balances pH Levels in Onion Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Gravy supports bone health.
Supports Bone Health in Onion Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 13 calories?
The amount of exercise required to burn off 1 portion Onion Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.