Caramelised Onion Gravy

Bisto

Total Energy

13.9

kcal

74.17

% from carbs

7.95

% from protein

17.88

% from fats

In 50 g

% daily value

Total Fat

0.3g

0.4%

Saturated

0.1g

0.3%

Sodium, Na

196mg

8.5%

Total Carbohydrates

2.8g

1%

Fiber

0.3g

0.9%

Sugars

0.3g

0.5%

Protein

0.3g

0.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramelised Onion Gravy

A typical serving 50 ml portion as prepared of Caramelised Onion Gravy (50 grams) contains approximately 13.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelised Onion Gravy depends on the ingredients and preparation method. On average, one serving 50 ml portion as prepared (50 grams) of Caramelised Onion Gravy contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelised Onion Gravy depends on the ingredients exists in it. On average, 50 ml portion as prepared of Caramelised Onion Gravy (about 50 grams) contains approximately 0.25 grams of protein.

On average, 50 ml portion as prepared (about 50 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 ml portion as prepared (about 50 grams) contains about 2.8 grams of carbohydrates.

Caramelised Onion Gravy contains approximately 0.25 grams of fiber in 50 ml portion as prepared (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 14 calories?

The amount of exercise required to burn off 50 ml portion as prepared Caramelised Onion Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.