Potatoes, Scalloped Dauphinoise

Knorr

7.62

% from protein

83.81

% from carbs

83.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 4 g
6.2%
Saturated 2 g
10%
Cholesterol 20 mg
6.7%
Sodium, Na 1520 mg
66.1%
Total Carbohydrates 88 g
32%
Fiber 8 g
28.6%
Sugars 4 g
8%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 4.8 mg
Calcium 104 mg
Iron 2.9 mg

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Potatoes, Scalloped Dauphinoise Nutrients FAQs

Nutrients

What is the calorie content of Potatoes, Scalloped Dauphinoise?

A typical serving 0.25 package (28 grams) of Potatoes, Scalloped Dauphinoise contains approximately 110 calories.

You can check the exact calorie content by logging Potatoes, Scalloped Dauphinoise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potatoes, Scalloped Dauphinoise have?

The amount of fat in Potatoes, Scalloped Dauphinoise depends on the ingredients and preparation method. On average, one serving 0.25 package (28 grams) of Potatoes, Scalloped Dauphinoise contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potatoes, Scalloped Dauphinoise have?

The protein content in Potatoes, Scalloped Dauphinoise depends on the ingredients exists in it. On average, 0.25 package (28 grams) of Potatoes, Scalloped Dauphinoise contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Potatoes, Scalloped Dauphinoise, Download Nutribit app for healthier you!

How much sugar does a Potatoes, Scalloped Dauphinoise have?

On average, 0.25 package (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes, Scalloped Dauphinoise.

How Much carbohydrates (carbs) is in Potatoes, Scalloped Dauphinoise?

The amount of carbohydrates (carbs) in Potatoes, Scalloped Dauphinoise depends on its serving size and preparation. On average, 0.25 package (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potatoes, Scalloped Dauphinoise.

How Much Fiber is in Potatoes, Scalloped Dauphinoise?

Potatoes, Scalloped Dauphinoise contains approximately 2 grams of fiber in 0.25 package (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes, Scalloped Dauphinoise for healthier you!

What vitamins and minerals are in a Potatoes, Scalloped Dauphinoise?

Vitamins in Potatoes, Scalloped Dauphinoise:

  • Vitamin C:Potatoes, Scalloped Dauphinoise has 1.2 mg of Vitamin C.

Potatoes, Scalloped Dauphinoise contains following minerals:

  • Potatoes, Scalloped Dauphinoise has 26mg of Calcium.
  • Potatoes, Scalloped Dauphinoise has 380mg of Sodium, Na.
  • Potatoes, Scalloped Dauphinoise has 0.72mg of Iron.

General

Does Potatoes, Scalloped Dauphinoise contain caffeine?

Potatoes, Scalloped Dauphinoise does not contain any caffeine.

Does Potatoes, Scalloped Dauphinoise contain alcohol?

Potatoes, Scalloped Dauphinoise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potatoes, Scalloped Dauphinoise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes, Scalloped Dauphinoise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potatoes, Scalloped Dauphinoise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potatoes, Scalloped Dauphinoise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes, Scalloped Dauphinoise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potatoes, Scalloped Dauphinoise for free?

Yes! Since Potatoes, Scalloped Dauphinoise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potatoes, Scalloped Dauphinoise with water tracking feature?

Nutribit automatically calculates the water content of Potatoes, Scalloped Dauphinoise and adds it to your daily hydration log. Simply log Potatoes, Scalloped Dauphinoise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potatoes, Scalloped Dauphinoise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potatoes, Scalloped Dauphinoise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potatoes, Scalloped Dauphinoise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potatoes, Scalloped Dauphinoise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potatoes, Scalloped Dauphinoise

Sodium, Na in Potatoes, Scalloped Dauphinoise supports fluid balance.

Maintains Fluid Balance in Potatoes, Scalloped Dauphinoise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potatoes, Scalloped Dauphinoise supports nerve function.

Supports Nerve Function in Potatoes, Scalloped Dauphinoise helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potatoes, Scalloped Dauphinoise helps regulate blood pressure.

Regulates Blood Pressure in Potatoes, Scalloped Dauphinoise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potatoes, Scalloped Dauphinoise supports muscle function.

Aids Muscle Function in Potatoes, Scalloped Dauphinoise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potatoes, Scalloped Dauphinoise aids nutrient absorption.

Improves Nutrient Absorption in Potatoes, Scalloped Dauphinoise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potatoes, Scalloped Dauphinoise helps balance pH levels.

Balances pH Levels in Potatoes, Scalloped Dauphinoise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potatoes, Scalloped Dauphinoise supports bone health.

Supports Bone Health in Potatoes, Scalloped Dauphinoise helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 package Potatoes, Scalloped Dauphinoise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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