Individual Scalloped Potatoes

Omaha Steaks

Total Energy

130

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 120 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

290mg

12.6%

Potassium, K

329mg

7%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Individual Scalloped Potatoes

A typical serving 1 piece of Individual Scalloped Potatoes (120 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Individual Scalloped Potatoes depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Individual Scalloped Potatoes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Individual Scalloped Potatoes depends on the ingredients exists in it. On average, 1 piece of Individual Scalloped Potatoes (about 120 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 120 grams) contains about 15 grams of carbohydrates.

Individual Scalloped Potatoes contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 piece Individual Scalloped Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.