Recipe Mix, Leek

Knorr

6.56

% from protein

78.69

% from carbs

78.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.5 g(9g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 345 mg
15%
Potassium, K 75 mg
1.6%
Total Carbohydrates 6 g
2.2%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 0.5 g
1%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.2 mg
Sugars, added 0 g

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Recipe Mix, Leek Nutrients FAQs

Nutrients

What is the calorie content of Recipe Mix, Leek?

A typical serving 2 tbsp (17 grams) of Recipe Mix, Leek contains approximately 60 calories.

You can check the exact calorie content by logging Recipe Mix, Leek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Recipe Mix, Leek have?

The amount of fat in Recipe Mix, Leek depends on the ingredients and preparation method. On average, one serving 2 tbsp (17 grams) of Recipe Mix, Leek contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Recipe Mix, Leek have?

The protein content in Recipe Mix, Leek depends on the ingredients exists in it. On average, 2 tbsp (17 grams) of Recipe Mix, Leek contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Recipe Mix, Leek, Download Nutribit app for healthier you!

How much sugar does a Recipe Mix, Leek have?

On average, 2 tbsp (17 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Recipe Mix, Leek.

How Much carbohydrates (carbs) is in Recipe Mix, Leek?

The amount of carbohydrates (carbs) in Recipe Mix, Leek depends on its serving size and preparation. On average, 2 tbsp (17 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Recipe Mix, Leek.

How Much Fiber is in Recipe Mix, Leek?

Recipe Mix, Leek contains approximately 0.5 grams of fiber in 2 tbsp (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Recipe Mix, Leek for healthier you!

What vitamins and minerals are in a Recipe Mix, Leek?

Recipe Mix, Leek contains following minerals:

  • Recipe Mix, Leek has 690mg of Sodium, Na.
  • Recipe Mix, Leek has 150mg of Potassium, K.
  • Recipe Mix, Leek has 0.4mg of Iron.

General

Does Recipe Mix, Leek contain caffeine?

Recipe Mix, Leek does not contain any caffeine.

Does Recipe Mix, Leek contain alcohol?

Recipe Mix, Leek does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Recipe Mix, Leek?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Recipe Mix, Leek and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Recipe Mix, Leek quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Recipe Mix, Leek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Recipe Mix, Leek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Recipe Mix, Leek for free?

Yes! Since Recipe Mix, Leek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Recipe Mix, Leek with water tracking feature?

Nutribit automatically calculates the water content of Recipe Mix, Leek and adds it to your daily hydration log. Simply log Recipe Mix, Leek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Recipe Mix, Leek as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Recipe Mix, Leek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Recipe Mix, Leek nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Recipe Mix, Leek data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Recipe Mix, Leek

Sodium, Na in Recipe Mix, Leek supports fluid balance.

Maintains Fluid Balance in Recipe Mix, Leek helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Recipe Mix, Leek supports nerve function.

Supports Nerve Function in Recipe Mix, Leek helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Recipe Mix, Leek helps regulate blood pressure.

Regulates Blood Pressure in Recipe Mix, Leek helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Recipe Mix, Leek supports muscle function.

Aids Muscle Function in Recipe Mix, Leek helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Recipe Mix, Leek aids nutrient absorption.

Improves Nutrient Absorption in Recipe Mix, Leek assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Recipe Mix, Leek helps balance pH levels.

Balances pH Levels in Recipe Mix, Leek helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Recipe Mix, Leek supports bone health.

Supports Bone Health in Recipe Mix, Leek helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Recipe Mix, Leek

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0 steps

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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