Falafel Mix, Mediterranean Style

Knorr

18.78

% from protein

60.09

% from carbs

60.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
55
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.5 g
2.5%
Sodium, Na 240 mg
10.4%
Potassium, K 120 mg
2.6%
Total Carbohydrates 8 g
2.9%
Fiber 1.5 g
5.4%
Sugars 1 g
2%
Protein 2.5 g
5%
Vitamin D (D2 + D3) 0 UG
Calcium 25 mg
Iron 1.1 mg
Sugars, added 0 g

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Falafel Mix, Mediterranean Style Nutrients FAQs

Nutrients

What is the calorie content of Falafel Mix, Mediterranean Style?

A typical serving 2 tbsp (30 grams) of Falafel Mix, Mediterranean Style contains approximately 110 calories.

You can check the exact calorie content by logging Falafel Mix, Mediterranean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Falafel Mix, Mediterranean Style have?

The amount of fat in Falafel Mix, Mediterranean Style depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Falafel Mix, Mediterranean Style contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Falafel Mix, Mediterranean Style have?

The protein content in Falafel Mix, Mediterranean Style depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Falafel Mix, Mediterranean Style contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Falafel Mix, Mediterranean Style, Download Nutribit app for healthier you!

How much sugar does a Falafel Mix, Mediterranean Style have?

On average, 2 tbsp (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel Mix, Mediterranean Style.

How Much carbohydrates (carbs) is in Falafel Mix, Mediterranean Style?

The amount of carbohydrates (carbs) in Falafel Mix, Mediterranean Style depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Falafel Mix, Mediterranean Style.

How Much Fiber is in Falafel Mix, Mediterranean Style?

Falafel Mix, Mediterranean Style contains approximately 3 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel Mix, Mediterranean Style for healthier you!

What vitamins and minerals are in a Falafel Mix, Mediterranean Style?

Falafel Mix, Mediterranean Style contains following minerals:

  • Falafel Mix, Mediterranean Style has 50mg of Calcium.
  • Falafel Mix, Mediterranean Style has 480mg of Sodium, Na.
  • Falafel Mix, Mediterranean Style has 240mg of Potassium, K.
  • Falafel Mix, Mediterranean Style has 2.2mg of Iron.

General

Does Falafel Mix, Mediterranean Style contain caffeine?

Falafel Mix, Mediterranean Style does not contain any caffeine.

Does Falafel Mix, Mediterranean Style contain alcohol?

Falafel Mix, Mediterranean Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Falafel Mix, Mediterranean Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel Mix, Mediterranean Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Falafel Mix, Mediterranean Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Falafel Mix, Mediterranean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel Mix, Mediterranean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Falafel Mix, Mediterranean Style for free?

Yes! Since Falafel Mix, Mediterranean Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Falafel Mix, Mediterranean Style with water tracking feature?

Nutribit automatically calculates the water content of Falafel Mix, Mediterranean Style and adds it to your daily hydration log. Simply log Falafel Mix, Mediterranean Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Falafel Mix, Mediterranean Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Falafel Mix, Mediterranean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Falafel Mix, Mediterranean Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Falafel Mix, Mediterranean Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Falafel Mix, Mediterranean Style

Sodium, Na in Falafel Mix, Mediterranean Style supports fluid balance.

Maintains Fluid Balance in Falafel Mix, Mediterranean Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Falafel Mix, Mediterranean Style supports nerve function.

Supports Nerve Function in Falafel Mix, Mediterranean Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Falafel Mix, Mediterranean Style helps regulate blood pressure.

Regulates Blood Pressure in Falafel Mix, Mediterranean Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Falafel Mix, Mediterranean Style supports muscle function.

Aids Muscle Function in Falafel Mix, Mediterranean Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Falafel Mix, Mediterranean Style aids nutrient absorption.

Improves Nutrient Absorption in Falafel Mix, Mediterranean Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Falafel Mix, Mediterranean Style helps balance pH levels.

Balances pH Levels in Falafel Mix, Mediterranean Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Falafel Mix, Mediterranean Style supports bone health.

Supports Bone Health in Falafel Mix, Mediterranean Style helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 2 tbsp Falafel Mix, Mediterranean Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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