Buffalo Chicken Topper Salad

Hidden Valley

Total Energy

400

kcal

28.64

% from carbs

24.69

% from protein

46.67

% from fats

In 462 g

% daily value


Total Fat

21g

32.3%


Saturated

3.5g

17.5%


Cholesterol

80mg

26.7%


Sodium, Na

1200mg

52.2%



Total Carbohydrates

29g

10.5%


Fiber

6g

21.4%


Sugars

8g

16%


Protein

25g

50%






Calcium, Ca

195mg


Iron, Fe

2.7mg


Vitamin A, IU

17000IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Chicken Topper Salad

A typical serving 1 salad of Buffalo Chicken Topper Salad (462 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Chicken Topper Salad depends on the ingredients and preparation method. On average, one serving 1 salad (462 grams) of Buffalo Chicken Topper Salad contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Chicken Topper Salad depends on the ingredients exists in it. On average, 1 salad of Buffalo Chicken Topper Salad (about 462 grams) contains approximately 25 grams of protein.

On average, 1 salad (about 462 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 462 grams) contains about 29 grams of carbohydrates.

Buffalo Chicken Topper Salad contains approximately 6 grams of fiber in 1 salad (about 462 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 salad Buffalo Chicken Topper Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.