Soy Sauce, Less Salt
Kikkoman
58.43
% from protein41.57
% from carbs41.57
% from fatNutrition Facts
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Soy Sauce, Less Salt Nutrients FAQs
Nutrients
- Soy Sauce, Less Salt has 3640mg of Sodium, Na.
What is the calorie content of Soy Sauce, Less Salt?
A typical serving 100 ml (100 grams) of Soy Sauce, Less Salt contains approximately 107 calories.
You can check the exact calorie content by logging Soy Sauce, Less Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Sauce, Less Salt have?
The amount of fat in Soy Sauce, Less Salt depends on the ingredients and preparation method. On average, one serving 100 ml (100 grams) of Soy Sauce, Less Salt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Sauce, Less Salt have?
The protein content in Soy Sauce, Less Salt depends on the ingredients exists in it. On average, 100 ml (100 grams) of Soy Sauce, Less Salt contains approximately 9.7 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Sauce, Less Salt, Download Nutribit app for healthier you!
How much sugar does a Soy Sauce, Less Salt have?
On average, 100 ml (100 grams) contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Sauce, Less Salt.
How Much carbohydrates (carbs) is in Soy Sauce, Less Salt?
The amount of carbohydrates (carbs) in Soy Sauce, Less Salt depends on its serving size and preparation. On average, 100 ml (100 grams) contains about 6.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Sauce, Less Salt.
How Much Fiber is in Soy Sauce, Less Salt?
Soy Sauce, Less Salt contains approximately 0 grams of fiber in 100 ml (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Sauce, Less Salt for healthier you!
What vitamins and minerals are in a Soy Sauce, Less Salt?
Soy Sauce, Less Salt contains following minerals:
General
Does Soy Sauce, Less Salt contain caffeine?
Soy Sauce, Less Salt does not contain any caffeine.
Does Soy Sauce, Less Salt contain alcohol?
Soy Sauce, Less Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Sauce, Less Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Sauce, Less Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Sauce, Less Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Sauce, Less Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Sauce, Less Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Sauce, Less Salt for free?
Yes! Since Soy Sauce, Less Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Sauce, Less Salt with water tracking feature?
Nutribit automatically calculates the water content of Soy Sauce, Less Salt and adds it to your daily hydration log. Simply log Soy Sauce, Less Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Sauce, Less Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Sauce, Less Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Sauce, Less Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Sauce, Less Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Sauce, Less Salt
Protein in Soy Sauce, Less Salt supports building and repairing tissues.
Builds and repairs tissues in Soy Sauce, Less Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Sauce, Less Salt supports immune function.
Supports immune function in Soy Sauce, Less Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Sauce, Less Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Sauce, Less Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Sauce, Less Salt provides energy.
Provides energy in Soy Sauce, Less Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Sauce, Less Salt supports muscle growth and strength.
Supports muscle growth and strength in Soy Sauce, Less Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Sauce, Less Salt helps in weight management.
Helps in weight management in Soy Sauce, Less Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Sauce, Less Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Sauce, Less Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Sauce, Less Salt supports bone health.
Supports bone health in Soy Sauce, Less Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Sauce, Less Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Sauce, Less Salt is essential for the health and growth of hair, skin, and nails.
Protein in Soy Sauce, Less Salt regulates blood sugar levels.
Regulates blood sugar levels in Soy Sauce, Less Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Soy Sauce, Less Salt supports fluid balance.
Maintains Fluid Balance in Soy Sauce, Less Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soy Sauce, Less Salt supports nerve function.
Supports Nerve Function in Soy Sauce, Less Salt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soy Sauce, Less Salt helps regulate blood pressure.
Regulates Blood Pressure in Soy Sauce, Less Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soy Sauce, Less Salt supports muscle function.
Aids Muscle Function in Soy Sauce, Less Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soy Sauce, Less Salt aids nutrient absorption.
Improves Nutrient Absorption in Soy Sauce, Less Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soy Sauce, Less Salt helps balance pH levels.
Balances pH Levels in Soy Sauce, Less Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soy Sauce, Less Salt supports bone health.
Supports Bone Health in Soy Sauce, Less Salt helps retain calcium and prevent the loss of bone density over time.
How to burn 107 calories?
The amount of exercise required to burn off 100 ml Soy Sauce, Less Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.