Soy Sauce, Tamari
Kikkoman
83.33
% from protein16.67
% from carbs16.67
% from fatNutrition Facts
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Soy Sauce, Tamari Nutrients FAQs
Nutrients
- Soy Sauce, Tamari has 6560mg of Sodium, Na.
What is the calorie content of Soy Sauce, Tamari?
A typical serving 100 ml (100 grams) of Soy Sauce, Tamari contains approximately 57 calories.
You can check the exact calorie content by logging Soy Sauce, Tamari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Sauce, Tamari have?
The amount of fat in Soy Sauce, Tamari depends on the ingredients and preparation method. On average, one serving 100 ml (100 grams) of Soy Sauce, Tamari contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Sauce, Tamari have?
The protein content in Soy Sauce, Tamari depends on the ingredients exists in it. On average, 100 ml (100 grams) of Soy Sauce, Tamari contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Sauce, Tamari, Download Nutribit app for healthier you!
How much sugar does a Soy Sauce, Tamari have?
On average, 100 ml (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Sauce, Tamari.
How Much carbohydrates (carbs) is in Soy Sauce, Tamari?
The amount of carbohydrates (carbs) in Soy Sauce, Tamari depends on its serving size and preparation. On average, 100 ml (100 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Sauce, Tamari.
How Much Fiber is in Soy Sauce, Tamari?
Soy Sauce, Tamari contains approximately 0 grams of fiber in 100 ml (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Sauce, Tamari for healthier you!
What vitamins and minerals are in a Soy Sauce, Tamari?
Soy Sauce, Tamari contains following minerals:
General
Does Soy Sauce, Tamari contain caffeine?
Soy Sauce, Tamari does not contain any caffeine.
Does Soy Sauce, Tamari contain alcohol?
Soy Sauce, Tamari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Sauce, Tamari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Sauce, Tamari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Sauce, Tamari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Sauce, Tamari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Sauce, Tamari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Sauce, Tamari for free?
Yes absolutely, Since Soy Sauce, Tamari does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Sauce, Tamari with water tracking feature?
Soy Sauce, Tamari does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soy Sauce, Tamari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Sauce, Tamari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Sauce, Tamari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Sauce, Tamari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Sauce, Tamari
Protein in Soy Sauce, Tamari supports building and repairing tissues.
Builds and repairs tissues in Soy Sauce, Tamari is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Sauce, Tamari supports immune function.
Supports immune function in Soy Sauce, Tamari is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Sauce, Tamari helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Sauce, Tamari is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Sauce, Tamari provides energy.
Provides energy in Soy Sauce, Tamari can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Sauce, Tamari supports muscle growth and strength.
Supports muscle growth and strength in Soy Sauce, Tamari is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Sauce, Tamari helps in weight management.
Helps in weight management in Soy Sauce, Tamari promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Sauce, Tamari aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Sauce, Tamari is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Sauce, Tamari supports bone health.
Supports bone health in Soy Sauce, Tamari plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Sauce, Tamari improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Sauce, Tamari is essential for the health and growth of hair, skin, and nails.
Protein in Soy Sauce, Tamari regulates blood sugar levels.
Regulates blood sugar levels in Soy Sauce, Tamari helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Soy Sauce, Tamari supports fluid balance.
Maintains Fluid Balance in Soy Sauce, Tamari helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soy Sauce, Tamari supports nerve function.
Supports Nerve Function in Soy Sauce, Tamari helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soy Sauce, Tamari helps regulate blood pressure.
Regulates Blood Pressure in Soy Sauce, Tamari helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soy Sauce, Tamari supports muscle function.
Aids Muscle Function in Soy Sauce, Tamari helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soy Sauce, Tamari aids nutrient absorption.
Improves Nutrient Absorption in Soy Sauce, Tamari assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soy Sauce, Tamari helps balance pH levels.
Balances pH Levels in Soy Sauce, Tamari helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soy Sauce, Tamari supports bone health.
Supports Bone Health in Soy Sauce, Tamari helps retain calcium and prevent the loss of bone density over time.
How to burn 57 calories?
The amount of exercise required to burn off 100 ml Soy Sauce, Tamari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.