Protein Quick Bread & Muffin Mix

Pioneer

Total Energy

150

kcal

71.48

% from carbs

19.24

% from protein

9.28

% from fats

In 40 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

10mg

3.3%

Sodium, Na

360mg

15.7%

Potassium, K

70mg

1.5%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

1.2mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Quick Bread & Muffin Mix

A typical serving 0.25 cup of Protein Quick Bread & Muffin Mix (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Quick Bread & Muffin Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Protein Quick Bread & Muffin Mix contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Quick Bread & Muffin Mix depends on the ingredients exists in it. On average, 0.25 cup of Protein Quick Bread & Muffin Mix (about 40 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 40 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 40 grams) contains about 26 grams of carbohydrates.

Protein Quick Bread & Muffin Mix contains approximately 2 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Protein Quick Bread & Muffin Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.