Date Quick Bread & Muffin Mix

Pillsburry

Total Energy

130

kcal

86.82

% from carbs

6.2

% from protein

6.98

% from fats

In 34 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

130mg

5.7%

Potassium, K

40mg

0.9%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

13mg

Iron, Fe

1mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Date Quick Bread & Muffin Mix

A typical serving 0.25 cup dry mix of Date Quick Bread & Muffin Mix (34 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Date Quick Bread & Muffin Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (34 grams) of Date Quick Bread & Muffin Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Date Quick Bread & Muffin Mix depends on the ingredients exists in it. On average, 0.25 cup dry mix of Date Quick Bread & Muffin Mix (about 34 grams) contains approximately 2 grams of protein.

On average, 0.25 cup dry mix (about 34 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry mix (about 34 grams) contains about 28 grams of carbohydrates.

Date Quick Bread & Muffin Mix contains approximately 1 grams of fiber in 0.25 cup dry mix (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup dry mix Date Quick Bread & Muffin Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.