Cheese Dip, Mild

Ortega

12.5

% from protein

12.5

% from carbs

12.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.5 g(16g)
Amount per serving
Calories
45
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 235 mg
10.2%
Total Carbohydrates 1.5 g
0.5%
Sugars 1 g
2%
Protein 1.5 g
3%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 65 mg
Iron 0 mg

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Cheese Dip, Mild Nutrients FAQs

Nutrients

What is the calorie content of Cheese Dip, Mild?

A typical serving 2 tbsp (31 grams) of Cheese Dip, Mild contains approximately 90 calories.

You can check the exact calorie content by logging Cheese Dip, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Dip, Mild have?

The amount of fat in Cheese Dip, Mild depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Cheese Dip, Mild contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Dip, Mild have?

The protein content in Cheese Dip, Mild depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Cheese Dip, Mild contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Dip, Mild, Download Nutribit app for healthier you!

How much sugar does a Cheese Dip, Mild have?

On average, 2 tbsp (31 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Dip, Mild.

How Much carbohydrates (carbs) is in Cheese Dip, Mild?

The amount of carbohydrates (carbs) in Cheese Dip, Mild depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Dip, Mild.

How Much Fiber is in Cheese Dip, Mild?

Cheese Dip, Mild contains approximately 0 grams of fiber in 2 tbsp (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Dip, Mild for healthier you!

What vitamins and minerals are in a Cheese Dip, Mild?

Vitamins in Cheese Dip, Mild:

  • Vitamin A:Cheese Dip, Mild has 100 IU of Vitamin A.

Cheese Dip, Mild contains following minerals:

  • Cheese Dip, Mild has 130mg of Calcium.
  • Cheese Dip, Mild has 470mg of Sodium, Na.

General

Does Cheese Dip, Mild contain caffeine?

Cheese Dip, Mild does not contain any caffeine.

Does Cheese Dip, Mild contain alcohol?

Cheese Dip, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Dip, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Dip, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Dip, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Dip, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Dip, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Dip, Mild for free?

Yes! Since Cheese Dip, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Dip, Mild with water tracking feature?

Nutribit automatically calculates the water content of Cheese Dip, Mild and adds it to your daily hydration log. Simply log Cheese Dip, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Dip, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Dip, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Dip, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Dip, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Dip, Mild

Sodium, Na in Cheese Dip, Mild supports fluid balance.

Maintains Fluid Balance in Cheese Dip, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Dip, Mild supports nerve function.

Supports Nerve Function in Cheese Dip, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Dip, Mild helps regulate blood pressure.

Regulates Blood Pressure in Cheese Dip, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Dip, Mild supports muscle function.

Aids Muscle Function in Cheese Dip, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Dip, Mild aids nutrient absorption.

Improves Nutrient Absorption in Cheese Dip, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Dip, Mild helps balance pH levels.

Balances pH Levels in Cheese Dip, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Dip, Mild supports bone health.

Supports Bone Health in Cheese Dip, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Cheese Dip, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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