Cheese Dip, Mild Cheddar

Utz

Total Energy

120

kcal

22.95

% from carbs

3.28

% from protein

73.77

% from fats

In 105 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

860mg

37.4%

Total Carbohydrates

7g

2.5%

Protein

1g

2%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Dip, Mild Cheddar

A typical serving 1 cup of Cheese Dip, Mild Cheddar (105 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Dip, Mild Cheddar depends on the ingredients and preparation method. On average, one serving 1 cup (105 grams) of Cheese Dip, Mild Cheddar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Dip, Mild Cheddar depends on the ingredients exists in it. On average, 1 cup of Cheese Dip, Mild Cheddar (about 105 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 105 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 105 grams) contains about 7 grams of carbohydrates.

Cheese Dip, Mild Cheddar contains approximately 0 grams of fiber in 1 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Cheese Dip, Mild Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.