Soups, Thai Coconut

Amy's

Total Energy

330

kcal

29

% from carbs

8.46

% from protein

62.54

% from fats

In 400 g

% daily value


Total Fat

23g

35.4%


Saturated

18g

90%



Sodium, Na

1300mg

56.5%


Potassium, K

560mg

11.9%


Total Carbohydrates

24g

8.7%


Fiber

4g

14.3%


Sugars

9g

18%


Protein

7g

14%






Calcium, Ca

80mg


Iron, Fe

2.6mg


Vitamin A, IU

500IU




Vitamin C, total ascorbic acid

1.2mg


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soups, Thai Coconut

A typical serving 1 can of Soups, Thai Coconut (400 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soups, Thai Coconut depends on the ingredients and preparation method. On average, one serving 1 can (400 grams) of Soups, Thai Coconut contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soups, Thai Coconut depends on the ingredients exists in it. On average, 1 can of Soups, Thai Coconut (about 400 grams) contains approximately 7 grams of protein.

On average, 1 can (about 400 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 400 grams) contains about 24 grams of carbohydrates.

Soups, Thai Coconut contains approximately 4 grams of fiber in 1 can (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 can Soups, Thai Coconut

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.