The Premium Brand Summer Sausage

Bridgford

Total Energy

200

kcal

0

% from carbs

19.8

% from protein

80.2

% from fats

In 56 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

740mg

32.2%

Protein

10g

20%

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Premium Brand Summer Sausage

A typical serving 2 oz of The Premium Brand Summer Sausage (56 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Premium Brand Summer Sausage depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of The Premium Brand Summer Sausage contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Premium Brand Summer Sausage depends on the ingredients exists in it. On average, 2 oz of The Premium Brand Summer Sausage (about 56 grams) contains approximately 10 grams of protein.

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 0 grams of carbohydrates.

The Premium Brand Summer Sausage contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Summer sausage

Common Food

203 kcal

Sausage, Summer

Troyer

150 kcal

How to burn 200 calories?

The amount of exercise required to burn off 2 oz The Premium Brand Summer Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.