Peri-Peri Chicken Chargrills

Birds Eye

Total Energy

146.2

kcal

12.57

% from carbs

38.25

% from protein

49.18

% from fats

In 87 g

% daily value


Total Fat

8g

12.3%


Saturated

2.1g

10.5%



Sodium, Na

324mg

14.1%



Total Carbohydrates

4.6g

1.7%


Fiber

0.3g

0.9%


Sugars

0.3g

0.5%


Protein

14g

28%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peri-Peri Chicken Chargrills

A typical serving 87 oven baked of Peri-Peri Chicken Chargrills (87 grams) contains approximately 146.17 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peri-Peri Chicken Chargrills depends on the ingredients and preparation method. On average, one serving 87 oven baked (87 grams) of Peri-Peri Chicken Chargrills contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peri-Peri Chicken Chargrills depends on the ingredients exists in it. On average, 87 oven baked of Peri-Peri Chicken Chargrills (about 87 grams) contains approximately 14 grams of protein.

On average, 87 oven baked (about 87 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 87 oven baked (about 87 grams) contains about 4.6 grams of carbohydrates.

Peri-Peri Chicken Chargrills contains approximately 0.25 grams of fiber in 87 oven baked (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 146 calories?

The amount of exercise required to burn off 87 oven baked Peri-Peri Chicken Chargrills

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.