Three Cheese Chicken

Birds Eye

Total Energy

280

kcal

49.07

% from carbs

20.82

% from protein

30.11

% from fats

In 198 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Trans Fats

1g

Cholesterol

30mg

10%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Cheese Chicken

A typical serving 1 cup cooked of Three Cheese Chicken (198 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Cheese Chicken depends on the ingredients and preparation method. On average, one serving 1 cup cooked (198 grams) of Three Cheese Chicken contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Cheese Chicken depends on the ingredients exists in it. On average, 1 cup cooked of Three Cheese Chicken (about 198 grams) contains approximately 14 grams of protein.

On average, 1 cup cooked (about 198 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup cooked (about 198 grams) contains about 33 grams of carbohydrates.

Three Cheese Chicken contains approximately 3 grams of fiber in 1 cup cooked (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup cooked Three Cheese Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.