Vanilla Cake Mix
Duncan Hines
6.3
% from protein72.44
% from carbs72.44
% from fatNutrition Facts
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Vanilla Cake Mix Nutrients FAQs
Nutrients
- Vanilla Cake Mix has 360mg of Sodium, Na.
- Vanilla Cake Mix has 1.44mg of Iron.
What is the calorie content of Vanilla Cake Mix?
A typical serving 1 pouch (60 grams) of Vanilla Cake Mix contains approximately 250 calories.
You can check the exact calorie content by logging Vanilla Cake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Cake Mix have?
The amount of fat in Vanilla Cake Mix depends on the ingredients and preparation method. On average, one serving 1 pouch (60 grams) of Vanilla Cake Mix contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Cake Mix have?
The protein content in Vanilla Cake Mix depends on the ingredients exists in it. On average, 1 pouch (60 grams) of Vanilla Cake Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Cake Mix, Download Nutribit app for healthier you!
How much sugar does a Vanilla Cake Mix have?
On average, 1 pouch (60 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Cake Mix.
How Much carbohydrates (carbs) is in Vanilla Cake Mix?
The amount of carbohydrates (carbs) in Vanilla Cake Mix depends on its serving size and preparation. On average, 1 pouch (60 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Cake Mix.
How Much Fiber is in Vanilla Cake Mix?
Vanilla Cake Mix contains approximately 0.5 grams of fiber in 1 pouch (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Cake Mix for healthier you!
What vitamins and minerals are in a Vanilla Cake Mix?
Vanilla Cake Mix contains following minerals:
General
Does Vanilla Cake Mix contain caffeine?
Vanilla Cake Mix does not contain any caffeine.
Does Vanilla Cake Mix contain alcohol?
Vanilla Cake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Cake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Cake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Cake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Cake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Cake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Cake Mix for free?
Yes! Since Vanilla Cake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Cake Mix with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Cake Mix and adds it to your daily hydration log. Simply log Vanilla Cake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Cake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Cake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Cake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Cake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Cake Mix
Total Carbohydrates in Vanilla Cake Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Cake Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Cake Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Cake Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Cake Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Cake Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Cake Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Cake Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Cake Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Cake Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Cake Mix enhances brain function and helps improve memory and focus.
Glucose from Vanilla Cake Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Cake Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Cake Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Cake Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Cake Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Cake Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Cake Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Cake Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Cake Mix, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Vanilla Cake Mix supports fluid balance.
Maintains Fluid Balance in Vanilla Cake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vanilla Cake Mix supports nerve function.
Supports Nerve Function in Vanilla Cake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vanilla Cake Mix helps regulate blood pressure.
Regulates Blood Pressure in Vanilla Cake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vanilla Cake Mix supports muscle function.
Aids Muscle Function in Vanilla Cake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vanilla Cake Mix aids nutrient absorption.
Improves Nutrient Absorption in Vanilla Cake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vanilla Cake Mix helps balance pH levels.
Balances pH Levels in Vanilla Cake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vanilla Cake Mix supports bone health.
Supports Bone Health in Vanilla Cake Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 pouch Vanilla Cake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.