Tuscan Loaf

La Brea Bakery

Total Energy

140

kcal

68.66

% from carbs

17.91

% from protein

13.43

% from fats

In 57 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

280mg

12.2%



Total Carbohydrates

23g

8.4%


Fiber

1g

3.6%


Protein

6g

12%






Calcium, Ca

78mg


Iron, Fe

0.7mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Loaf

A typical serving 2 slices of Tuscan Loaf (57 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (57 grams) of Tuscan Loaf contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Loaf depends on the ingredients exists in it. On average, 2 slices of Tuscan Loaf (about 57 grams) contains approximately 6 grams of protein.

On average, 2 slices (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 57 grams) contains about 23 grams of carbohydrates.

Tuscan Loaf contains approximately 1 grams of fiber in 2 slices (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 2 slices Tuscan Loaf

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.