Loaf, Wheat
La Brea Bakery
12.78
% from protein84.35
% from carbs84.35
% from fatNutrition Facts
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Loaf, Wheat Nutrients FAQs
Nutrients
- Loaf, Wheat has 11mg of Calcium.
- Loaf, Wheat has 370mg of Sodium, Na.
- Loaf, Wheat has 86mg of Potassium, K.
- Loaf, Wheat has 2mg of Iron.
What is the calorie content of Loaf, Wheat?
A typical serving 0.12 loaf (57 grams) of Loaf, Wheat contains approximately 160 calories.
You can check the exact calorie content by logging Loaf, Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaf, Wheat have?
The amount of fat in Loaf, Wheat depends on the ingredients and preparation method. On average, one serving 0.12 loaf (57 grams) of Loaf, Wheat contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaf, Wheat have?
The protein content in Loaf, Wheat depends on the ingredients exists in it. On average, 0.12 loaf (57 grams) of Loaf, Wheat contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Loaf, Wheat, Download Nutribit app for healthier you!
How much sugar does a Loaf, Wheat have?
On average, 0.12 loaf (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaf, Wheat.
How Much carbohydrates (carbs) is in Loaf, Wheat?
The amount of carbohydrates (carbs) in Loaf, Wheat depends on its serving size and preparation. On average, 0.12 loaf (57 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaf, Wheat.
How Much Fiber is in Loaf, Wheat?
Loaf, Wheat contains approximately 2 grams of fiber in 0.12 loaf (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaf, Wheat for healthier you!
What vitamins and minerals are in a Loaf, Wheat?
Loaf, Wheat contains following minerals:
General
Does Loaf, Wheat contain caffeine?
Loaf, Wheat does not contain any caffeine.
Does Loaf, Wheat contain alcohol?
Loaf, Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaf, Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaf, Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaf, Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaf, Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaf, Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaf, Wheat for free?
Yes! Since Loaf, Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaf, Wheat with water tracking feature?
Nutribit automatically calculates the water content of Loaf, Wheat and adds it to your daily hydration log. Simply log Loaf, Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaf, Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaf, Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaf, Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaf, Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaf, Wheat
Sodium, Na in Loaf, Wheat supports fluid balance.
Maintains Fluid Balance in Loaf, Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loaf, Wheat supports nerve function.
Supports Nerve Function in Loaf, Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loaf, Wheat helps regulate blood pressure.
Regulates Blood Pressure in Loaf, Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loaf, Wheat supports muscle function.
Aids Muscle Function in Loaf, Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Loaf, Wheat aids nutrient absorption.
Improves Nutrient Absorption in Loaf, Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loaf, Wheat helps balance pH levels.
Balances pH Levels in Loaf, Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Loaf, Wheat supports bone health.
Supports Bone Health in Loaf, Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.12 loaf Loaf, Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.