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Bagels, Pre-Sliced, Onion

Lender's

220

kcal Energy

79.1%

% from carbs

14.7%

% from protein

6.2%

% from fats

In 81 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 81 g
Calories
220

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 360 mg
15.7%
Total Carbohydrates 43 g
15.6%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 8 g
16%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bagels, Pre-Sliced, Onion

Nutrients

What is the calorie content of Bagels, Pre-Sliced, Onion?

A typical serving 1 bagel of Bagels, Pre-Sliced, Onion (81 grams) contains approximately 220 calories. You can check the exact calorie content by logging Bagels, Pre-Sliced, Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagels, Pre-Sliced, Onion have?

The amount of fat in Bagels, Pre-Sliced, Onion depends on the ingredients and preparation method. On average, one serving 1 bagel (81 grams) of Bagels, Pre-Sliced, Onion contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bagels, Pre-Sliced, Onion have?

The protein content in Bagels, Pre-Sliced, Onion depends on the ingredients exists in it. On average, 1 bagel of Bagels, Pre-Sliced, Onion (about 81 grams) contains approximately 8 grams of protein.

Is Bagels, Pre-Sliced, Onion a good source of protein?

The protein content in Bagels, Pre-Sliced, Onion depends on the ingredients exists in it. On average, 1 bagel of Bagels, Pre-Sliced, Onion (about 81 grams) contains approximately 8 grams of protein.

How much sugar does a Bagels, Pre-Sliced, Onion have?

On average, 1 bagel (about 81 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bagels, Pre-Sliced, Onion contain added sugar?

On average, 1 bagel (about 81 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bagels, Pre-Sliced, Onion?

On average, 1 bagel (about 81 grams) contains about 43 grams of carbohydrates.

How Much Fiber is in Bagels, Pre-Sliced, Onion?

Bagels, Pre-Sliced, Onion contains approximately 2 grams of fiber in 1 bagel (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bagels, Pre-Sliced, Onion?

Bagels, Pre-Sliced, Onion contains approximately 2 grams of fiber in 1 bagel (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bagels, Pre-Sliced, Onion suitable for vegans?

Bagels, Pre-Sliced, Onion contains approximately 2 grams of fiber in 1 bagel (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bagels, Pre-Sliced, Onion contain caffeine?

Bagels, Pre-Sliced, Onion contains approximately 2 grams of fiber in 1 bagel (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bagels, Pre-Sliced, Onion contain alcohol?

Bagels, Pre-Sliced, Onion contains approximately 2 grams of fiber in 1 bagel (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bagels, Pre-Sliced, Onion healthier?

Bagels, Pre-Sliced, Onion contains approximately 2 grams of fiber in 1 bagel (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bagels, Pre-Sliced, Onion in Nutribit?

Bagels, Pre-Sliced, Onion contains approximately 2 grams of fiber in 1 bagel (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bagels, Pre-Sliced, Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Pre-Sliced, Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagels, Pre-Sliced, Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagels, Pre-Sliced, Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Pre-Sliced, Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagels, Pre-Sliced, Onion for free?

Yes! Since Bagels, Pre-Sliced, Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagels, Pre-Sliced, Onion with water tracking feature?

Nutribit automatically calculates the water content of Bagels, Pre-Sliced, Onion and adds it to your daily hydration log. Simply log Bagels, Pre-Sliced, Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagels, Pre-Sliced, Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Pre-Sliced, Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagels, Pre-Sliced, Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagels, Pre-Sliced, Onion data can be accessed offline in the Nutribit app anytime anywhere!