Sliced Bagels, Onion
Publix
12.44
% from protein83.56
% from carbs83.56
% from fatNutrition Facts
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Sliced Bagels, Onion Nutrients FAQs
Nutrients
- Sliced Bagels, Onion has 130mg of Calcium.
- Sliced Bagels, Onion has 330mg of Sodium, Na.
- Sliced Bagels, Onion has 2.7mg of Iron.
What is the calorie content of Sliced Bagels, Onion?
A typical serving 1 bagel (85 grams) of Sliced Bagels, Onion contains approximately 230 calories.
You can check the exact calorie content by logging Sliced Bagels, Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Bagels, Onion have?
The amount of fat in Sliced Bagels, Onion depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Sliced Bagels, Onion contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Bagels, Onion have?
The protein content in Sliced Bagels, Onion depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Sliced Bagels, Onion contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Bagels, Onion, Download Nutribit app for healthier you!
How much sugar does a Sliced Bagels, Onion have?
On average, 1 bagel (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Bagels, Onion.
How Much carbohydrates (carbs) is in Sliced Bagels, Onion?
The amount of carbohydrates (carbs) in Sliced Bagels, Onion depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Bagels, Onion.
How Much Fiber is in Sliced Bagels, Onion?
Sliced Bagels, Onion contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Bagels, Onion for healthier you!
What vitamins and minerals are in a Sliced Bagels, Onion?
Sliced Bagels, Onion contains following minerals:
General
Does Sliced Bagels, Onion contain caffeine?
Sliced Bagels, Onion does not contain any caffeine.
Does Sliced Bagels, Onion contain alcohol?
Sliced Bagels, Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Bagels, Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Bagels, Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Bagels, Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Bagels, Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Bagels, Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Bagels, Onion for free?
Yes! Since Sliced Bagels, Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Bagels, Onion with water tracking feature?
Nutribit automatically calculates the water content of Sliced Bagels, Onion and adds it to your daily hydration log. Simply log Sliced Bagels, Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliced Bagels, Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Bagels, Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Bagels, Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Bagels, Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Bagels, Onion
Total Carbohydrates in Sliced Bagels, Onion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sliced Bagels, Onion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sliced Bagels, Onion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sliced Bagels, Onion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sliced Bagels, Onion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sliced Bagels, Onion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sliced Bagels, Onion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sliced Bagels, Onion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sliced Bagels, Onion aids weight management by helping you feel full longer.
Fiber-rich carbs from Sliced Bagels, Onion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sliced Bagels, Onion enhances brain function and helps improve memory and focus.
Glucose from Sliced Bagels, Onion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sliced Bagels, Onion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sliced Bagels, Onion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sliced Bagels, Onion promotes gut health by feeding beneficial gut bacteria.
Fiber in Sliced Bagels, Onion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sliced Bagels, Onion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sliced Bagels, Onion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sliced Bagels, Onion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sliced Bagels, Onion, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 1 bagel Sliced Bagels, Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.