Cookies, Dark Chocolate Oatmeal

Mrs. Fields Grocery

5.63

% from protein

56.34

% from carbs

56.34

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
140
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Cholesterol 10 mg
3.3%

Sodium, Na 115 mg
5%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 10 g
20%

Protein 2 g
4%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.1 mg

Cookies, Dark Chocolate Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Cookies, Dark Chocolate Oatmeal?

A typical serving 1 cookie (30 grams) of Cookies, Dark Chocolate Oatmeal contains approximately 140 calories.

You can check the exact calorie content by logging Cookies, Dark Chocolate Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies, Dark Chocolate Oatmeal have?

The amount of fat in Cookies, Dark Chocolate Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cookie (30 grams) of Cookies, Dark Chocolate Oatmeal contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies, Dark Chocolate Oatmeal have?

The protein content in Cookies, Dark Chocolate Oatmeal depends on the ingredients exists in it. On average, 1 cookie (30 grams) of Cookies, Dark Chocolate Oatmeal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies, Dark Chocolate Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Cookies, Dark Chocolate Oatmeal have?

On average, 1 cookie (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies, Dark Chocolate Oatmeal.

How Much carbohydrates (carbs) is in Cookies, Dark Chocolate Oatmeal?

The amount of carbohydrates (carbs) in Cookies, Dark Chocolate Oatmeal depends on its serving size and preparation. On average, 1 cookie (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies, Dark Chocolate Oatmeal.

How Much Fiber is in Cookies, Dark Chocolate Oatmeal?

Cookies, Dark Chocolate Oatmeal contains approximately 1 grams of fiber in 1 cookie (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies, Dark Chocolate Oatmeal for healthier you!

What vitamins and minerals are in a Cookies, Dark Chocolate Oatmeal?

Vitamins in Cookies, Dark Chocolate Oatmeal:

  • Vitamin A:Cookies, Dark Chocolate Oatmeal has 100 IU of Vitamin A.

Cookies, Dark Chocolate Oatmeal contains following minerals:

  • Cookies, Dark Chocolate Oatmeal has 115mg of Sodium, Na.
  • Cookies, Dark Chocolate Oatmeal has 1.08mg of Iron.

General

Does Cookies, Dark Chocolate Oatmeal contain caffeine?

Cookies, Dark Chocolate Oatmeal does not contain any caffeine.

Does Cookies, Dark Chocolate Oatmeal contain alcohol?

Cookies, Dark Chocolate Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies, Dark Chocolate Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies, Dark Chocolate Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies, Dark Chocolate Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies, Dark Chocolate Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies, Dark Chocolate Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies, Dark Chocolate Oatmeal for free?

Yes! Since Cookies, Dark Chocolate Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies, Dark Chocolate Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Cookies, Dark Chocolate Oatmeal and adds it to your daily hydration log. Simply log Cookies, Dark Chocolate Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies, Dark Chocolate Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies, Dark Chocolate Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies, Dark Chocolate Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies, Dark Chocolate Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies, Dark Chocolate Oatmeal

How to burn 140 calories?

The amount of exercise required to burn off 1 cookie Cookies, Dark Chocolate Oatmeal

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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