Oatmeal Raisin Nut

Mrs. Fields Grocery

6.4

% from protein

57.6

% from carbs

57.6

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 1.5 g

Cholesterol 10 mg
3.3%

Sodium, Na 110 mg
4.8%

Total Carbohydrates 18 g
6.5%

Fiber 0.5 g
1.8%

Sugars 9 g
18%

Protein 2 g
4%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Oatmeal Raisin Nut Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Raisin Nut?

A typical serving 1 cookie (28 grams) of Oatmeal Raisin Nut contains approximately 130 calories.

You can check the exact calorie content by logging Oatmeal Raisin Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Raisin Nut have?

The amount of fat in Oatmeal Raisin Nut depends on the ingredients and preparation method. On average, one serving 1 cookie (28 grams) of Oatmeal Raisin Nut contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Raisin Nut have?

The protein content in Oatmeal Raisin Nut depends on the ingredients exists in it. On average, 1 cookie (28 grams) of Oatmeal Raisin Nut contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Raisin Nut, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Raisin Nut have?

On average, 1 cookie (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Raisin Nut.

How Much carbohydrates (carbs) is in Oatmeal Raisin Nut?

The amount of carbohydrates (carbs) in Oatmeal Raisin Nut depends on its serving size and preparation. On average, 1 cookie (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Raisin Nut.

How Much Fiber is in Oatmeal Raisin Nut?

Oatmeal Raisin Nut contains approximately 0.5 grams of fiber in 1 cookie (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Raisin Nut for healthier you!

What vitamins and minerals are in a Oatmeal Raisin Nut?

Vitamins in Oatmeal Raisin Nut:

  • Vitamin A:Oatmeal Raisin Nut has 100 IU of Vitamin A.

Oatmeal Raisin Nut contains following minerals:

  • Oatmeal Raisin Nut has 110mg of Sodium, Na.
  • Oatmeal Raisin Nut has 0.36mg of Iron.

General

Does Oatmeal Raisin Nut contain caffeine?

Oatmeal Raisin Nut does not contain any caffeine.

Does Oatmeal Raisin Nut contain alcohol?

Oatmeal Raisin Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Raisin Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Raisin Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Raisin Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Raisin Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Raisin Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Raisin Nut for free?

Yes! Since Oatmeal Raisin Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Raisin Nut with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Raisin Nut and adds it to your daily hydration log. Simply log Oatmeal Raisin Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Raisin Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Raisin Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Raisin Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Raisin Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Raisin Nut

How to burn 130 calories?

The amount of exercise required to burn off 1 cookie Oatmeal Raisin Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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