Farmhouse Bread, Sourdough

Pepperidge Farm

Total Energy

130

kcal

77.22

% from carbs

12.36

% from protein

10.42

% from fats

In 49 g

% daily value


Total Fat

1.5g

2.3%


Polyunsaturated

1g



Sodium, Na

230mg

10%


Potassium, K

40mg

0.9%


Total Carbohydrates

25g

9.1%


Fiber

0.5g

1.8%


Sugars

2g

4%


Protein

4g

8%






Calcium, Ca

30mg


Iron, Fe

1.4mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farmhouse Bread, Sourdough

A typical serving 1 slice of Farmhouse Bread, Sourdough (49 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farmhouse Bread, Sourdough depends on the ingredients and preparation method. On average, one serving 1 slice (49 grams) of Farmhouse Bread, Sourdough contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farmhouse Bread, Sourdough depends on the ingredients exists in it. On average, 1 slice of Farmhouse Bread, Sourdough (about 49 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 49 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 49 grams) contains about 25 grams of carbohydrates.

Farmhouse Bread, Sourdough contains approximately 0.5 grams of fiber in 1 slice (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 slice Farmhouse Bread, Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.