Sourdough Crafted Baked Goods

Pepperidge Farm

Total Energy

170

kcal

68.24

% from carbs

21.18

% from protein

10.59

% from fats

In 64 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Sodium, Na

280mg

12.2%

Potassium, K

90mg

1.9%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

50mg

Iron, Fe

1.9mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sourdough Crafted Baked Goods

A typical serving 1 bun of Sourdough Crafted Baked Goods (64 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sourdough Crafted Baked Goods depends on the ingredients and preparation method. On average, one serving 1 bun (64 grams) of Sourdough Crafted Baked Goods contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sourdough Crafted Baked Goods depends on the ingredients exists in it. On average, 1 bun of Sourdough Crafted Baked Goods (about 64 grams) contains approximately 9 grams of protein.

On average, 1 bun (about 64 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 64 grams) contains about 29 grams of carbohydrates.

Sourdough Crafted Baked Goods contains approximately 1 grams of fiber in 1 bun (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bun Sourdough Crafted Baked Goods

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.