Hearty White Buns
Pepperidge Farm
19.35
% from protein70.97
% from carbs70.97
% from fatNutrition Facts
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Hearty White Buns Nutrients FAQs
Nutrients
- Hearty White Buns has 60mg of Calcium.
- Hearty White Buns has 310mg of Sodium, Na.
- Hearty White Buns has 50mg of Potassium, K.
- Hearty White Buns has 2.6mg of Iron.
What is the calorie content of Hearty White Buns?
A typical serving 1 bun (71 grams) of Hearty White Buns contains approximately 190 calories.
You can check the exact calorie content by logging Hearty White Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty White Buns have?
The amount of fat in Hearty White Buns depends on the ingredients and preparation method. On average, one serving 1 bun (71 grams) of Hearty White Buns contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty White Buns have?
The protein content in Hearty White Buns depends on the ingredients exists in it. On average, 1 bun (71 grams) of Hearty White Buns contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty White Buns, Download Nutribit app for healthier you!
How much sugar does a Hearty White Buns have?
On average, 1 bun (71 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty White Buns.
How Much carbohydrates (carbs) is in Hearty White Buns?
The amount of carbohydrates (carbs) in Hearty White Buns depends on its serving size and preparation. On average, 1 bun (71 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty White Buns.
How Much Fiber is in Hearty White Buns?
Hearty White Buns contains approximately 2 grams of fiber in 1 bun (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty White Buns for healthier you!
What vitamins and minerals are in a Hearty White Buns?
Hearty White Buns contains following minerals:
General
Does Hearty White Buns contain caffeine?
Hearty White Buns does not contain any caffeine.
Does Hearty White Buns contain alcohol?
Hearty White Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty White Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty White Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty White Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty White Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty White Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty White Buns for free?
Yes! Since Hearty White Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty White Buns with water tracking feature?
Nutribit automatically calculates the water content of Hearty White Buns and adds it to your daily hydration log. Simply log Hearty White Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty White Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty White Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty White Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty White Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty White Buns
Protein in Hearty White Buns supports building and repairing tissues.
Builds and repairs tissues in Hearty White Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearty White Buns supports immune function.
Supports immune function in Hearty White Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearty White Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearty White Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearty White Buns provides energy.
Provides energy in Hearty White Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearty White Buns supports muscle growth and strength.
Supports muscle growth and strength in Hearty White Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearty White Buns helps in weight management.
Helps in weight management in Hearty White Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearty White Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearty White Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearty White Buns supports bone health.
Supports bone health in Hearty White Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hearty White Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Hearty White Buns is essential for the health and growth of hair, skin, and nails.
Protein in Hearty White Buns regulates blood sugar levels.
Regulates blood sugar levels in Hearty White Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 1 bun Hearty White Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.