Pumpkin Spice Flavored Milano

Pepperidge Farm

3.05

% from protein

48.85

% from carbs

48.85

% from fat
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Nutrition Facts

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Serving size
In 12.5 g(13g)
Amount per serving
Calories
65
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 1.3 mg
0.4%

Sodium, Na 20 mg
0.9%

Potassium, K 20 mg
0.4%

Total Carbohydrates 8 g
2.9%

Fiber 0.3 g
0.9%

Sugars 5 g
10%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.4 mg

Sugars, added 5 g

Pumpkin Spice Flavored Milano Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Spice Flavored Milano?

A typical serving 2 cookies (25 grams) of Pumpkin Spice Flavored Milano contains approximately 130 calories.

You can check the exact calorie content by logging Pumpkin Spice Flavored Milano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Flavored Milano have?

The amount of fat in Pumpkin Spice Flavored Milano depends on the ingredients and preparation method. On average, one serving 2 cookies (25 grams) of Pumpkin Spice Flavored Milano contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Flavored Milano have?

The protein content in Pumpkin Spice Flavored Milano depends on the ingredients exists in it. On average, 2 cookies (25 grams) of Pumpkin Spice Flavored Milano contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Spice Flavored Milano, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Spice Flavored Milano have?

On average, 2 cookies (25 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Flavored Milano.

How Much carbohydrates (carbs) is in Pumpkin Spice Flavored Milano?

The amount of carbohydrates (carbs) in Pumpkin Spice Flavored Milano depends on its serving size and preparation. On average, 2 cookies (25 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Spice Flavored Milano.

How Much Fiber is in Pumpkin Spice Flavored Milano?

Pumpkin Spice Flavored Milano contains approximately 0.5 grams of fiber in 2 cookies (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Flavored Milano for healthier you!

What vitamins and minerals are in a Pumpkin Spice Flavored Milano?

Pumpkin Spice Flavored Milano contains following minerals:

  • Pumpkin Spice Flavored Milano has 20mg of Calcium.
  • Pumpkin Spice Flavored Milano has 40mg of Sodium, Na.
  • Pumpkin Spice Flavored Milano has 40mg of Potassium, K.
  • Pumpkin Spice Flavored Milano has 0.7mg of Iron.

General

Does Pumpkin Spice Flavored Milano contain caffeine?

Pumpkin Spice Flavored Milano does not contain any caffeine.

Does Pumpkin Spice Flavored Milano contain alcohol?

Pumpkin Spice Flavored Milano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Flavored Milano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Flavored Milano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Flavored Milano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Flavored Milano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Flavored Milano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Flavored Milano for free?

Yes! Since Pumpkin Spice Flavored Milano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Flavored Milano with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Flavored Milano and adds it to your daily hydration log. Simply log Pumpkin Spice Flavored Milano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Flavored Milano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Flavored Milano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Flavored Milano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Flavored Milano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Spice Flavored Milano

How to burn 130 calories?

The amount of exercise required to burn off 2 cookies Pumpkin Spice Flavored Milano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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