Authentic French Crepes

White Toque

Total Energy

119

kcal

52.89

% from carbs

9.92

% from protein

37.19

% from fats

In 40 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

72mg

3.1%

Potassium, K

61mg

1.3%

Total Carbohydrates

16g

5.8%

Sugars

6g

12%

Protein

3g

6%

Calcium, Ca

33mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Authentic French Crepes

A typical serving 1 crepe of Authentic French Crepes (40 grams) contains approximately 119 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Authentic French Crepes depends on the ingredients and preparation method. On average, one serving 1 crepe (40 grams) of Authentic French Crepes contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Authentic French Crepes depends on the ingredients exists in it. On average, 1 crepe of Authentic French Crepes (about 40 grams) contains approximately 3 grams of protein.

On average, 1 crepe (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crepe (about 40 grams) contains about 16 grams of carbohydrates.

Authentic French Crepes contains approximately 0 grams of fiber in 1 crepe (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 119 calories?

The amount of exercise required to burn off 1 crepe Authentic French Crepes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.