Authentic French Croissants

Global

Total Energy

260

kcal

68.7

% from carbs

10.69

% from protein

20.61

% from fats

In 98 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Sodium, Na

450mg

19.6%

Potassium, K

59mg

1.3%

Total Carbohydrates

45g

16.4%

Sugars

7g

14%

Protein

7g

14%

Calcium, Ca

10mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Authentic French Croissants

A typical serving 1 croissant of Authentic French Croissants (98 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Authentic French Croissants depends on the ingredients and preparation method. On average, one serving 1 croissant (98 grams) of Authentic French Croissants contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Authentic French Croissants depends on the ingredients exists in it. On average, 1 croissant of Authentic French Croissants (about 98 grams) contains approximately 7 grams of protein.

On average, 1 croissant (about 98 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 croissant (about 98 grams) contains about 45 grams of carbohydrates.

Authentic French Croissants contains approximately 0 grams of fiber in 1 croissant (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 croissant Authentic French Croissants

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.